Peanuts
Packaged product Snacks
Peanuts contains 564 kcal per 100 g. A Serving, 1 ONZ, 28 g (28 g) provides about 158 kcal.
Roughly 57 % of its calories come from fat, with 28 % from carbohydrates and 15 % from protein (estimated with general energy factors).
That is more energy than the typical item in Snacks on FoodFactly, where the median is 464 kcal per 100 g across 37.803 products.
100 g provides 39 % of the Daily Value for Eisen and 30 % of the Daily Value for Calcium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 564 kcal | |
| Total fat L | 35,7 g | 46 % |
| Saturated fat L | 0 g | 0 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 821 mg | 36 % |
| Total carbohydrates L | 39,3 g | 14 % |
| Dietary fiber L | 5,4 g | 19 % |
| Total sugars L | 14,3 g | |
| Protein L | 21,4 g | 43 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0 mg | 0 % |
| Calcium L | 393 mg | 30 % |
| Eisen L | 7,1 mg | 39 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15 %
- Carbohydrates 28 %
- Fat 57 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein21,4 gin the top quarter of Snacks (median 7,1 g)
- Fiber5,4 gabove the median for Snacks (median 3,7 g)
- Sugars14,3 gabove the median for Snacks (median 5,5 g)
- Fat35,7 gin the top quarter of Snacks (median 21,4 g)
- Saturated fat0 gin the lowest quarter of Snacks (median 3,8 g)
- Sodium821 mgin the top quarter of Snacks (median 411 mg)
- Protein per 100 kcal3,8 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IE L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 564 kcal | 564 kcal |
| Protein | 21,4 g | 21,4 g |
| Carbohydrates | 39,3 g | 39,3 g |
| Fat | 35,7 g | 35,7 g |
| Fiber | 5,4 g | 5,4 g |
| Sugars | 14,3 g | 14,3 g |
| Sodium | 821 mg | 821 mg |
Product details
- Barcode
- 7464088411104
- Label serving
- 1 ONZ (28 g)
- Category
- Snacks
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Rippled Cheddar & Sour Cream Potato Chips Tops | 564 | 7,1 g | 52,9 g | 35,3 g |
| Virginia Diners, Virginia Peanuts, Dill Pickle The Virginia Diner Inc. | 564 | 25 g | 21,4 g | 46,4 g |
| Bikaji mobile bhel chowpati bhelpuri Bikaji | 564 | 13 g | 45 g | 37 g |
| Hot Peanut Snack La Moliendra | 564 | 24,7 g | 31,7 g | 38,8 g |
| BTI Crackin’ Crab Chips BTI | 564 | 7,1 g | 49,4 g | 38,8 g |
| kettle studio chips Kettle | 564 | 4,3 g | 62,9 g | 30 g |
| Popcorn Good Graces Popcorn | 564 | 10,6 g | 45,9 g | 35,3 g |
| Ackrite Snacka Allergy Advice Delt Coo Snackrite | 564 | 4,8 g | 49,6 g | 37,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Peanuts?
100 g of Peanuts has 564 kcal. Serving, 1 ONZ, 28 g (28 g): about 158 kcal.
Is Peanuts high in protein?
Peanuts contains 21,4 g of protein per 100 g (43 % of the 50 g Daily Value), or 6 g in Serving, 1 ONZ, 28 g (28 g). About 15 % of its calories come from protein. Compared with other Snacks, that is among the highest quarter (median 7,1 g).
How many carbs are in Peanuts?
Peanuts has 39,3 g of total carbohydrates per 100 g, including 5,4 g of fiber and 14,3 g of sugars.
How much fat is in Peanuts?
Peanuts contains 35,7 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
What vitamins and minerals does Peanuts contain?
Per 100 g, the most notable amounts relative to the Daily Value are Eisen (39 % DV) and Calcium (30 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Peanuts?
100 g contains 821 mg of sodium, 36 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 23. April 2020. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2121539. License: CC0 1.0 (U.S. public domain). Source record dated 11. März 2018. Imported 6. November 2026.
- Open Food Facts, record 7464088411104. License: ODbL 1.0 (Open Food Facts). Source record dated 23. April 2020. Imported 7. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.