Peanut Lovers Trail Mix
Packaged product Snacks Harris Teeter
Peanut Lovers Trail Mix contains 467 kcal per 100 g. A serving, 0.25 cup, 30 g (30 g) provides about 140 kcal.
Roughly 53 % of its calories come from fat, with 37 % from carbohydrates and 10 % from protein (estimated with general energy factors).
That is close to the median for snacks on FoodFactly (458 kcal per 100 g).
100 g provides 14 % of the Daily Value for kalium and 13 % of the Daily Value for jern.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 467 kcal | |
| Total fat L | 30 g | 38 % |
| Saturated fat L | 5 g | 25 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 217 mg | 9 % |
| Total carbohydrates L | 46,7 g | 17 % |
| Dietary fiber L | 6,7 g | 24 % |
| Total sugars L | 30 g | |
| Protein L | 13,3 g | 27 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0 mg | 0 % |
| Calcium L | 67 mg | 5 % |
| Jern L | 2,4 mg | 13 % |
| Kalium L | 667 mg | 14 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10 %
- Carbohydrates 37 %
- Fat 53 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein13,3 gabove the median for snacks (median 7,3 g)
- Fiber6,7 gabove the median for snacks (median 4 g)
- Sugars30 gin the top quarter of snacks (median 4,9 g)
- Fat30 gabove the median for snacks (median 20,8 g)
- Saturated fat5 gabove the median for snacks (median 3,6 g)
- Sodium217 mgbelow the median for snacks (median 414 mg)
- Protein per 100 kcal2,9 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Engangsmættet fedt L | 15 g |
|---|---|
| Polyumættet fedt L | 8,3 g |
Product details
- Brand
- Harris Teeter
- Barcode
- 0007203671143
- Label serving
- 0.25 cup (30 g)
- Category
- Snacks
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Raisins, peanuts (peanuts, peanut oil, salt), m&m's peanut chocolate candies (milk chocolate [sugar, chocolate, cocoa butter, skim milk, lactose, milkfat, peanuts, soy lecithin, salt, artificial flavors], sugar, peanuts, cornstarch, less than 1% corn syrup, gum acacia, coloring [includes blue 1 lake, yellow 6, red 40 lake, yellow 5, red 40, blue 1, blue 2 lake, yellow 6 lake, yellow 5 lake, red 40, blue 1, blue 2 lake, yellow 6 lake, yellow 5 lake, blue 2], dextrin), cashews (cashews, peanut oil, salt), almonds (almonds, peanut oil, salt).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Mixed mushroom crusps DJ&A PTY Ltd | 467 | 6,7 g | 70 g | 16,7 g |
| platain chips Samaican choice | 467 | 3,3 g | 53,3 g | 33,3 g |
| Gratify, Gluten Free Pretzels, Sea Salt Twists Osem Usa Inc. | 467 | 0 g | 73,3 g | 20 g |
| HEB Strawberry Vanilla Snack Mix H-E-B | 467 | 6,7 g | 73,3 g | 16,7 g |
| Sea salted garlic chips Wegmans | 467 | 13,3 g | 63,3 g | 20 g |
| Chips creamy dill lentil Semper | 467 | 8,1 g | 62 g | 20 g |
| Rocky Mtn Provisions, Gorp Trail Mix Rocky Mountain Foods Inc. | 467 | 13,3 g | 50 g | 26,7 g |
| Chile Picante Giant Corn Free Range Snack Co. | 467 | 6,7 g | 76,7 g | 13,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Peanut Lovers Trail Mix?
100 g of Peanut Lovers Trail Mix has 467 kcal. Serving, 0.25 cup, 30 g (30 g): about 140 kcal.
Is Peanut Lovers Trail Mix high in protein?
Peanut Lovers Trail Mix contains 13,3 g of protein per 100 g (27 % of the 50 g Daily Value), or 4 g in serving, 0.25 cup, 30 g (30 g). About 10 % of its calories come from protein. Compared with other snacks, that is above the median (median 7,3 g).
How many carbs are in Peanut Lovers Trail Mix?
Peanut Lovers Trail Mix has 46,7 g of total carbohydrates per 100 g, including 6,7 g of fiber and 30 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Peanut Lovers Trail Mix?
Peanut Lovers Trail Mix contains 30 g of fat per 100 g, of which 5 g is saturated (25 % of the Daily Value).
What vitamins and minerals does Peanut Lovers Trail Mix contain?
Per 100 g, the most notable amounts relative to the Daily Value are kalium (14 % DV) and jern (13 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Peanut Lovers Trail Mix?
100 g contains 217 mg of sodium, 9 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 18. oktober 2024. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0007203671143. License: ODbL 1.0 (Open Food Facts). Source record dated 18. oktober 2024. Imported 6. november 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.