Peanut Crumble

Packaged product Bønner og bælgfrugter Panda

Peanut Crumble contains 384 kcal per 100 g. A serving, 1 scoop, 41.7 g (41,7 g) provides about 160 kcal.

Roughly 76 % of its calories come from protein, with 13 % from carbohydrates and 11 % from fat (estimated with general energy factors).

That is more energy than the typical item in bønner og bælgfrugter on FoodFactly, where the median is 165 kcal per 100 g across 14.284 products.

100 g provides 37 % of the Daily Value for calcium, 15 % of the Daily Value for phosphor and 13 % of the Daily Value for magnesium.

The values are as declared on the product label and entered by Open Food Facts contributors.

384kcal per 100 g
71,9 gprotein
12 gcarbohydrates
4,8 gfat
160kcal in serving, 1 scoop, 41.7 g (41,7 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 384 kcal
Total fat L 4,8 g 6 %
Saturated fat L 2,4 g 12 %
Cholesterol L 95,9 mg 32 %
Sodium L 386 mg 17 %
Total carbohydrates L 12 g 4 %
Dietary fiber not reported
Total sugars L 4,8 g
Added sugars L 2,4 g 5 %
Protein L 71,9 g 144 %
Calcium L 477 mg37 %
Jern L 1,4 mg8 %
Magnesium L 52,8 mg13 %
Phosphor L 185 mg15 %
Kalium L 381 mg8 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 76 %Carbohydrates: 13 %Fat: 11 %384kcal / 100 g
  • Protein 76 %
  • Carbohydrates 13 %
  • Fat 11 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium37 %Phosphor15 %Magnesium13 %Kalium8 %Jern8 %

Nutritional insights

  • Protein71,9 gin the top quarter of bønner og bælgfrugter (median 6,4 g)
  • Sugars4,8 gabove the median for bønner og bælgfrugter (median 2,6 g)
  • Fat4,8 gabove the median for bønner og bælgfrugter (median 2,1 g)
  • Saturated fat2,4 gin the top quarter of bønner og bælgfrugter (median 0,32 g)
  • Sodium386 mgabove the median for bønner og bælgfrugter (median 195 mg)
  • Protein per 100 kcal18,7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Panda
Barcode
0051497489342
Label serving
1 scoop (41.7 g)
Category
Bønner og bælgfrugter

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Peanut Crumble?

100 g of Peanut Crumble has 384 kcal. Serving, 1 scoop, 41.7 g (41,7 g): about 160 kcal.

Is Peanut Crumble high in protein?

Peanut Crumble contains 71,9 g of protein per 100 g (144 % of the 50 g Daily Value), or 30 g in serving, 1 scoop, 41.7 g (41,7 g). About 76 % of its calories come from protein. Compared with other bønner og bælgfrugter, that is among the highest quarter (median 6,4 g).

How many carbs are in Peanut Crumble?

Peanut Crumble has 12 g of total carbohydrates per 100 g, including 4,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Peanut Crumble?

Peanut Crumble contains 4,8 g of fat per 100 g, of which 2,4 g is saturated (12 % of the Daily Value).

What vitamins and minerals does Peanut Crumble contain?

Per 100 g, the most notable amounts relative to the Daily Value are calcium (37 % DV), phosphor (15 % DV) and magnesium (13 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Peanut Crumble?

100 g contains 386 mg of sodium, 17 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 17. november 2025. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0051497489342. License: ODbL 1.0 (Open Food Facts). Source record dated 17. november 2025. Imported 6. november 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.