Pea protein shake

Packaged product Drikkevarer

Pea protein shake contains 359 kcal per 100 g. A serving, 2 scoops |, , 39 g (39 g) provides about 140 kcal.

Roughly 54 % of its calories come from protein, with 27 % from carbohydrates and 18 % from fat (estimated with general energy factors).

That is more energy than the typical item in drikkevarer on FoodFactly, where the median is 56 kcal per 100 g across 45.481 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

359kcal per 100 g
51,3 gprotein
25,6 gcarbohydrates
7,7 gfat
140kcal in serving, 2 scoops |, , 39 g (39 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 359 kcal
Total fat L 7,7 g 10 %
Saturated fat L 1,3 g 6 %
Cholesterol L 0 mg 0 %
Sodium L 641 mg 28 %
Total carbohydrates L 25,6 g 9 %
Dietary fiber L 7,7 g 28 %
Total sugars L 7,7 g
Protein L 51,3 g 103 %
Vitamin A L 0 µg0 %
Vitamin C L 0 mg0 %
Calcium L 51 mg4 %
Jern L 0 mg0 %
Kalium L 333 mg7 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 54 %Carbohydrates: 27 %Fat: 18 %359kcal / 100 g
  • Protein 54 %
  • Carbohydrates 27 %
  • Fat 18 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Kalium7 %Calcium4 %Vitamin A0 %Vitamin C0 %Jern0 %

Nutritional insights

  • Protein51,3 gin the top quarter of drikkevarer (median 0,6 g)
  • Fiber7,7 gin the top quarter of drikkevarer (median 0 g)
  • Sugars7,7 gabove the median for drikkevarer (median 4,8 g)
  • Fat7,7 gin the top quarter of drikkevarer (median 0,1 g)
  • Saturated fat1,3 gabove the median for drikkevarer (median 0,1 g)
  • Sodium641 mgin the top quarter of drikkevarer (median 32 mg)
  • Protein per 100 kcal14,3 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Amino acids (18)
Tryptophan Formand L0,5 g
Threonin L1,9 g
Isoleucin L2,2 g
Leucin L4,2 g
Lysin L3,6 g
Methionin L0,55 g
Cystin L0,5 g
Phenylalanin L2,7 g
Tyrosin L1,9 g
Valine L2,5 g
Arginin L4,3 g
Histidin L1,2 g
Alanin L2,1 g
Asparaginsyre L5,7 g
Glutaminsyre L8,4 g
Glycin L2 g
Proline L2,2 g
Serine L2,6 g
Other components (4)
Fiber, opløselig L5 g
Fiber, uopløselig L3 g
Total sugar alcohols L3 g
A-vitamin, IE L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g USDA BrandedOpen Food Facts
Calories 359 kcal359 kcal
Protein 51,3 g51,3 g
Carbohydrates 25,6 g25,6 g
Fat 7,7 g7,7 g
Fiber 7,7 g7,7 g
Sugars 7,7 g7,7 g
Sodium 641 mg641 mg

Product details

Barcode
0079911026027
Label serving
2 SCOOPS) | ( (39 g)
Category
Drikkevarer
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Pea protein isolate, cocoa powder, fructose, sunflower oil, inulin fiber (chicory), xylitol, natural flavors, maltodextrin, sodium chloride, potassium citrate, sodium citrate, stevia extract, xanthan gum, guar gum, carrageenan, medium chain triglycerides.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Solsikkeolie

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Pea protein shake?

100 g of Pea protein shake has 359 kcal. Serving, 2 scoops |, , 39 g (39 g): about 140 kcal.

Is Pea protein shake high in protein?

Pea protein shake contains 51,3 g of protein per 100 g (103 % of the 50 g Daily Value), or 20 g in serving, 2 scoops |, , 39 g (39 g). About 54 % of its calories come from protein. Compared with other drikkevarer, that is among the highest quarter (median 0,6 g).

How many carbs are in Pea protein shake?

Pea protein shake has 25,6 g of total carbohydrates per 100 g, including 7,7 g of fiber and 7,7 g of sugars.

How much fat is in Pea protein shake?

Pea protein shake contains 7,7 g of fat per 100 g, of which 1,3 g is saturated (6 % of the Daily Value).

How much sodium is in Pea protein shake?

100 g contains 641 mg of sodium, 28 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 23. april 2020. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 1950448. License: CC0 1.0 (U.S. public domain). Source record dated 5. maj 2021. Imported 6. november 2026.
  • Open Food Facts, record 0079911026027. License: ODbL 1.0 (Open Food Facts). Source record dated 23. april 2020. Imported 7. november 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.