Pea protein shake
Packaged product Beverages
Pea protein shake contains 359 kcal per 100 g. A serving, 2 scoops |, , 39 g (39 g) provides about 140 kcal.
Roughly 54% of its calories come from protein, with 27% from carbohydrates and 18% from fat (estimated with general energy factors).
That is more energy than the typical item in beverages on FoodFactly, where the median is 56 kcal per 100 g across 45,481 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 359 kcal | |
| Total fat L | 7.7 g | 10% |
| Saturated fat L | 1.3 g | 6% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 641 mg | 28% |
| Total carbohydrates L | 25.6 g | 9% |
| Dietary fiber L | 7.7 g | 28% |
| Total sugars L | 7.7 g | |
| Protein L | 51.3 g | 103% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Calcium L | 51 mg | 4% |
| Iron L | 0 mg | 0% |
| Potassium L | 333 mg | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 54%
- Carbohydrates 27%
- Fat 18%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein51.3 gin the top quarter of beverages (median 0.6 g)
- Fiber7.7 gin the top quarter of beverages (median 0 g)
- Sugars7.7 gabove the median for beverages (median 4.8 g)
- Fat7.7 gin the top quarter of beverages (median 0.1 g)
- Saturated fat1.3 gabove the median for beverages (median 0.1 g)
- Sodium641 mgin the top quarter of beverages (median 32 mg)
- Protein per 100 kcal14.3 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Amino acids (18)
| Tryptophan L | 0.5 g |
|---|---|
| Threonine L | 1.9 g |
| Isoleucine L | 2.2 g |
| Leucine L | 4.2 g |
| Lysine L | 3.6 g |
| Methionine L | 0.55 g |
| Cystine L | 0.5 g |
| Phenylalanine L | 2.7 g |
| Tyrosine L | 1.9 g |
| Valine L | 2.5 g |
| Arginine L | 4.3 g |
| Histidine L | 1.2 g |
| Alanine L | 2.1 g |
| Aspartic acid L | 5.7 g |
| Glutamic acid L | 8.4 g |
| Glycine L | 2 g |
| Proline L | 2.2 g |
| Serine L | 2.6 g |
Other components (4)
| Fiber, soluble L | 5 g |
|---|---|
| Fiber, insoluble L | 3 g |
| Total sugar alcohols L | 3 g |
| Vitamin A, IU L | 0 IU |
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | USDA Branded | Open Food Facts |
|---|---|---|
| Calories | 359 kcal | 359 kcal |
| Protein | 51.3 g | 51.3 g |
| Carbohydrates | 25.6 g | 25.6 g |
| Fat | 7.7 g | 7.7 g |
| Fiber | 7.7 g | 7.7 g |
| Sugars | 7.7 g | 7.7 g |
| Sodium | 641 mg | 641 mg |
Product details
- Barcode
- 0079911026027
- Label serving
- 2 SCOOPS) | ( (39 g)
- Category
- Beverages
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Pea protein isolate, cocoa powder, fructose, sunflower oil, inulin fiber (chicory), xylitol, natural flavors, maltodextrin, sodium chloride, potassium citrate, sodium citrate, stevia extract, xanthan gum, guar gum, carrageenan, medium chain triglycerides.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Sunflower oil
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|---|---|---|---|---|
| Beverages, Whey protein powder isolate Dried or dry | 359 | 58.1 g | 29.1 g | 1.2 g |
| Beverages, Cocoa mix, low calorie, powder, with added calcium, phosphorus, aspartame, without added sodium or vitamin A Dried or dry | 359 | 25.1 g | 58 g | 3 g |
| Protein Coffee French Vanilla javvy | 359 | 55.2 g | 22.1 g | 5.5 g |
| Seitenbacher Carbs Himbeere Seitenbacher | 359 | 26 g | 24 g | 13 g |
| Tartinable de surimi et de crabe tourteau Simon | 359 | 4.5 g | 6.8 g | 34.9 g |
| Wilde Erdbeeren Red Band | 359 | 0 g | 90 g | 0 g |
| GREAT FOR HARI SUPER SOUR WATERMELONS Fizzy and so Asda | 359 | 4.3 g | 85 g | 0.5 g |
| Cinnamon Bun Gateau The Desert Menu | 359 | 3.4 g | 36 g | 22.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pea protein shake?
100 g of Pea protein shake has 359 kcal. Serving, 2 scoops |, , 39 g (39 g): about 140 kcal.
Is Pea protein shake high in protein?
Pea protein shake contains 51.3 g of protein per 100 g (103% of the 50 g Daily Value), or 20 g in serving, 2 scoops |, , 39 g (39 g). About 54% of its calories come from protein. Compared with other beverages, that is among the highest quarter (median 0.6 g).
How many carbs are in Pea protein shake?
Pea protein shake has 25.6 g of total carbohydrates per 100 g, including 7.7 g of fiber and 7.7 g of sugars.
How much fat is in Pea protein shake?
Pea protein shake contains 7.7 g of fat per 100 g, of which 1.3 g is saturated (6% of the Daily Value).
How much sodium is in Pea protein shake?
100 g contains 641 mg of sodium, 28% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated April 23, 2020. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1950448. License: CC0 1.0 (U.S. public domain). Source record dated May 5, 2021. Imported November 6, 2026.
- Open Food Facts, record 0079911026027. License: ODbL 1.0 (Open Food Facts). Source record dated April 23, 2020. Imported November 7, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.