Paneer street wrap
Packaged product Måltider og disketter
Paneer street wrap contains 177 kcal per 100 g. A serving, 4 onz, 113 g (113 g) provides about 200 kcal.
Roughly 50 % of its calories come from fat, with 30 % from carbohydrates and 20 % from protein (estimated with general energy factors).
That is less energy than the typical item in måltider og disketter on FoodFactly, where the median is 239 kcal per 100 g across 1.503 products.
100 g provides 37 % of the Daily Value for Vitamin A and 17 % of the Daily Value for calcium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 177 kcal | |
| Total fat L | 10,6 g | 14 % |
| Saturated fat L | 5,3 g | 27 % |
| Trans fat L | 0 g | |
| Cholesterol L | 62 mg | 21 % |
| Sodium L | 319 mg | 14 % |
| Total carbohydrates L | 14,2 g | 5 % |
| Dietary fiber L | 1,8 g | 6 % |
| Total sugars L | 2,7 g | |
| Protein L | 9,7 g | 19 % |
| Vitamin A L | 332 µg | 37 % |
| Vitamin C L | 8 mg | 9 % |
| Calcium L | 221 mg | 17 % |
| Jern L | 1,3 mg | 7 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 20 %
- Carbohydrates 30 %
- Fat 50 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein9,7 gbelow the median for måltider og disketter (median 10,6 g)
- Fiber1,8 gabove the median for måltider og disketter (median 1,6 g)
- Sugars2,7 gabove the median for måltider og disketter (median 2,4 g)
- Fat10,6 gabove the median for måltider og disketter (median 10,3 g)
- Saturated fat5,3 gin the top quarter of måltider og disketter (median 2,8 g)
- Sodium319 mgin the lowest quarter of måltider og disketter (median 506 mg)
- Protein per 100 kcal5,5 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| A-vitamin, IE L | 1.110 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 177 kcal | 177 kcal |
| Protein | 9,7 g | 9,7 g |
| Carbohydrates | 14,2 g | 14,2 g |
| Fat | 10,6 g | 10,6 g |
| Fiber | 1,8 g | 1,8 g |
| Sugars | 2,7 g | 2,7 g |
| Sodium | 319 mg | 319 mg |
Product details
- Barcode
- 0852796007431
- Label serving
- 4 ONZ (113 g)
- Category
- Sandwicher
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Paneer (pasteurized cow's milk; acetic acid & citric acid), fresh tomato, egg, red onion, cucumber, lime juice, baby spinach, water, cilantro, lemon juice, tamarind, red chile powder, crushed tomato, jaggery, amchur powder, non-gmo rice bran oil, mint, jalapeno, black salt, tomato paste, cumin, coriander, salt, ginger, garlic, thai chile, ajwain, garam masala (spices), fennel seed, turmeric, cardamom, bay leaf, cinnamon stick, clove, non-gmo, organic roti (organic whole wheat flour, organic unbleached wheat flour, sunflower oil, baking powder, sea salt, vinegar)
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
| Sandwich Atún tomate y huevo Vital Sandwiches | 177 | 10,3 g | 21,1 g | 5,7 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Paneer street wrap?
100 g of Paneer street wrap has 177 kcal. Serving, 4 onz, 113 g (113 g): about 200 kcal.
How much protein is in Paneer street wrap?
Paneer street wrap contains 9,7 g of protein per 100 g (19 % of the 50 g Daily Value), or 11 g in serving, 4 onz, 113 g (113 g). About 20 % of its calories come from protein. Compared with other måltider og disketter, that is below the median (median 10,6 g).
How many carbs are in Paneer street wrap?
Paneer street wrap has 14,2 g of total carbohydrates per 100 g, including 1,8 g of fiber and 2,7 g of sugars.
How much fat is in Paneer street wrap?
Paneer street wrap contains 10,6 g of fat per 100 g, of which 5,3 g is saturated (27 % of the Daily Value).
What vitamins and minerals does Paneer street wrap contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin A (37 % DV) and calcium (17 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Paneer street wrap?
100 g contains 319 mg of sodium, 14 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 23. april 2020. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1930025. License: CC0 1.0 (U.S. public domain). Source record dated 15. juli 2017. Imported 6. november 2026.
- Open Food Facts, record 0852796007431. License: ODbL 1.0 (Open Food Facts). Source record dated 23. april 2020. Imported 7. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.