How many calories are in Paneer street wrap?

100 g of Paneer street wrap has 177 kcal. Serving, 4 onz, 113 g (113 g): about 200 kcal.

How much protein is in Paneer street wrap?

Paneer street wrap contains 9.7 g of protein per 100 g (19% of the 50 g Daily Value), or 11 g in serving, 4 onz, 113 g (113 g). About 20% of its calories come from protein. Compared with other meals and dishes, that is below the median (median 10.5 g).

How many carbs are in Paneer street wrap?

Paneer street wrap has 14.2 g of total carbohydrates per 100 g, including 1.8 g of fiber and 2.7 g of sugars.

How much fat is in Paneer street wrap?

Paneer street wrap contains 10.6 g of fat per 100 g, of which 5.3 g is saturated (27% of the Daily Value).

What vitamins and minerals does Paneer street wrap contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin A (37% DV) and calcium (17% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Paneer street wrap?

100 g contains 319 mg of sodium, 14% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 23, 2020. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Paneer street wrap

Packaged product Meals and Dishes

Paneer street wrap contains 177 kcal per 100 g. A serving, 4 onz, 113 g (113 g) provides about 200 kcal.

Roughly 50% of its calories come from fat, with 30% from carbohydrates and 20% from protein (estimated with general energy factors).

That is less energy than the typical item in meals and dishes on FoodFactly, where the median is 239 kcal per 100 g across 1,672 products.

100 g provides 37% of the Daily Value for Vitamin A and 17% of the Daily Value for calcium.

The values are label data submitted by the manufacturer to USDA FoodData Central.

177kcal per 100 g

9.7 gprotein

14.2 gcarbohydrates

10.6 gfat

200kcal in serving, 4 onz, 113 g (113 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	177 kcal
Total fat L	10.6 g	14%
Saturated fat L	5.3 g	27%
Trans fat L	0 g
Cholesterol L	62 mg	21%
Sodium L	319 mg	14%
Total carbohydrates L	14.2 g	5%
Dietary fiber L	1.8 g	6%
Total sugars L	2.7 g
Protein L	9.7 g	19%
Vitamin A L	332 µg	37%
Vitamin C L	8 mg	9%
Calcium L	221 mg	17%
Iron L	1.3 mg	7%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 20%
Carbohydrates 30%
Fat 50%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein9.7 gbelow the median for meals and dishes (median 10.5 g)
Fiber1.8 gabove the median for meals and dishes (median 1.6 g)
Sugars2.7 gabove the median for meals and dishes (median 2.4 g)
Fat10.6 gabove the median for meals and dishes (median 10.3 g)
Saturated fat5.3 gin the top quarter of meals and dishes (median 2.7 g)
Sodium319 mgin the lowest quarter of meals and dishes (median 500 mg)
Protein per 100 kcal5.5 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)

Vitamin A, IU L	1,110 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g	Open Food Facts	USDA Branded
Calories	177 kcal	177 kcal
Protein	9.7 g	9.7 g
Carbohydrates	14.2 g	14.2 g
Fat	10.6 g	10.6 g
Fiber	1.8 g	1.8 g
Sugars	2.7 g	2.7 g
Sodium	319 mg	319 mg

Product details

Barcode: 0852796007431
Label serving: 4 ONZ (113 g)
Category: Sandwiches
Nutri-Score: C as computed by Open Food Facts
NOVA group: 3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Paneer (pasteurized cow's milk; acetic acid & citric acid), fresh tomato, egg, red onion, cucumber, lime juice, baby spinach, water, cilantro, lemon juice, tamarind, red chile powder, crushed tomato, jaggery, amchur powder, non-gmo rice bran oil, mint, jalapeno, black salt, tomato paste, cumin, coriander, salt, ginger, garlic, thai chile, ajwain, garam masala (spices), fennel seed, turmeric, cardamom, bay leaf, cinnamon stick, clove, non-gmo, organic roti (organic whole wheat flour, organic unbleached wheat flour, sunflower oil, baking powder, sea salt, vinegar)

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Tomato Egg Onion Sugar Salt Garlic

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

USDA FoodData Central: Branded Foods, record 1930025. License: CC0 1.0 (U.S. public domain). Source record dated July 15, 2017. Imported November 6, 2026.
Open Food Facts, record 0852796007431. License: ODbL 1.0 (Open Food Facts). Source record dated April 23, 2020. Imported November 7, 2026.

Last updated: November 7, 2026. Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.