Pancake Bites
Packaged product Sweets og Desserter Breakfast Best
Pancake Bites contains 353 kcal per 100 g. A serving, 6 pancakes, 51 g (51 g) provides about 180 kcal.
Roughly 49 % of its calories come from carbohydrates, with 45 % from fat and 7 % from protein (estimated with general energy factors).
That is more energy than the typical item in sweets og desserter on FoodFactly, where the median is 283 kcal per 100 g across 334 products.
100 g provides 11 % of the Daily Value for jern.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 353 kcal | |
| Total fat L | 17,6 g | 23 % |
| Saturated fat L | 2 g | 10 % |
| Trans fat L | 0 g | |
| Cholesterol L | 49 mg | 16 % |
| Sodium L | 392 mg | 17 % |
| Total carbohydrates L | 43,1 g | 16 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 17,6 g | |
| Added sugars L | 15,7 g | 31 % |
| Protein L | 5,9 g | 12 % |
| Vitamin D L | 0 µg | 0 % |
| Calcium L | 49 mg | 4 % |
| Jern L | 2 mg | 11 % |
| Kalium L | 145 mg | 3 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7 %
- Carbohydrates 49 %
- Fat 45 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5,9 gbelow the median for sweets og desserter (median 6,6 g)
- Fiber0 gin the lowest quarter of sweets og desserter (median 1,5 g)
- Sugars17,6 gabove the median for sweets og desserter (median 13 g)
- Fat17,6 gin the top quarter of sweets og desserter (median 7 g)
- Saturated fat2 gabove the median for sweets og desserter (median 1,6 g)
- Sodium392 mgabove the median for sweets og desserter (median 356 mg)
- Protein per 100 kcal1,7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Breakfast Best
- Barcode
- 4069365075432
- Quantity
- 10.8 oz
- Label serving
- 6 pancakes (51 g)
- Category
- Pandekager
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Water, enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), canola oil, cane sugar, whey powder, whole eggs, liquid glycerine, sodium bicarbonate, salt, sodium acid pyrophosphate, citric acid, soy lecithin, natural flavors, xanthan gum.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: RapsfrøolieSukkerÆgSaltHvedemel
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|---|---|---|---|---|
| 10 Pancakes Nature et Moelleux Brioche Pasquier | 353 | 5,7 g | 46,3 g | 16,1 g |
| Fit Vegan Protein Pancakes mix Nu3 | 353 | 20,9 g | 52,2 g | 5 g |
| Protein Pancake Instant & Savory Tomato & Olive Flavor Prozis | 353 | 58 g | 19 g | 4 g |
| pancake Pasquier Brioche Pasquier | 353 | 5,7 g | 47 g | 16 g |
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| Pancake Coop | 354 | 7,1 g | 45 g | 16 g |
| American Style Pancakes McENNEDY | 354 | 5,7 g | 34,9 g | 20,6 g |
| American style pancakes Mcennedy | 354 | 5,7 g | 34,9 g | 20,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pancake Bites?
100 g of Pancake Bites has 353 kcal. Serving, 6 pancakes, 51 g (51 g): about 180 kcal.
How much protein is in Pancake Bites?
Pancake Bites contains 5,9 g of protein per 100 g (12 % of the 50 g Daily Value), or 3 g in serving, 6 pancakes, 51 g (51 g). About 7 % of its calories come from protein. Compared with other sweets og desserter, that is below the median (median 6,6 g).
How many carbs are in Pancake Bites?
Pancake Bites has 43,1 g of total carbohydrates per 100 g, including 0 g of fiber and 17,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Pancake Bites?
Pancake Bites contains 17,6 g of fat per 100 g, of which 2 g is saturated (10 % of the Daily Value).
What vitamins and minerals does Pancake Bites contain?
Per 100 g, the most notable amounts relative to the Daily Value are jern (11 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Pancake Bites?
100 g contains 392 mg of sodium, 17 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 20. april 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4069365075432. License: ODbL 1.0 (Open Food Facts). Source record dated 20. april 2026. Imported 6. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.