Pacanes
Packaged product Nødder og frø Prana
Pacanes contains 700 kcal per 100 g. A serving, 30 g (30 g) provides about 210 kcal.
Roughly 88 % of its calories come from fat, with 7 % from carbohydrates and 5 % from protein (estimated with general energy factors).
That is more energy than the typical item in nødder og frø on FoodFactly, where the median is 603 kcal per 100 g across 1.184 products.
100 g provides 14 % of the Daily Value for jern.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 700 kcal | |
| Total fat L | 73,3 g | 94 % |
| Saturated fat L | 6,7 g | 33 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 0 mg | 0 % |
| Total carbohydrates L | 13,3 g | 5 % |
| Dietary fiber L | 10 g | 36 % |
| Total sugars L | 3,3 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 10 g | 20 % |
| Calcium L | 66,7 mg | 5 % |
| Jern L | 2,5 mg | 14 % |
| Kalium L | 417 mg | 9 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5 %
- Carbohydrates 7 %
- Fat 88 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10 gin the lowest quarter of nødder og frø (median 17,9 g)
- Fiber10 gin the top quarter of nødder og frø (median 7,1 g)
- Sugars3,3 gin the lowest quarter of nødder og frø (median 4,8 g)
- Fat73,3 gin the top quarter of nødder og frø (median 50 g)
- Saturated fat6,7 gabove the median for nødder og frø (median 6 g)
- Sodium0 mgin the lowest quarter of nødder og frø (median 100 mg)
- Protein per 100 kcal1,4 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Organic pecans May contain: Almonds, Brazil nuts, Cashews. Hazelnuts, Pistachios, Walnuts, Sesame, Soy. Ingrédients: Pacanes biologiques Peut contenir: Amandes, Noix du Brésil, Noix de cajou, Noisettes, Pistaches, Noix de Grenoble, Sésame, Soja Caution: Natural products may contain pits. shells, stems and other fragments. Attention: Les produits naturels peuvent contenir des noyaux, coquilles, tiges et autres fragments Nutrition Facts
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chopped Pecans Southern Grove | 700 | 10 g | 13,3 g | 73,3 g |
| PC club pack raw walnut President's Choice | 700 | 13,3 g | 13,3 g | 66,7 g |
| California Natural Walnut Halves & Pieces Compliments | 700 | 16 g | 14 g | 66 g |
| Dry Roasted Macadamias nuts Suntree snack foods | 700 | 0 g | 13,3 g | 73,3 g |
| Colossal whole macadamia’s with sea salt Private Selection | 700 | 6,7 g | 13,3 g | 76,7 g |
| Macadamia Nuts Wellesley Farms | 700 | 6,7 g | 13,3 g | 76,7 g |
| Paranuss Kerne Kaufland | 700 | 16 g | 3,6 g | 68 g |
| Pecan Halves Aldi | 700 | 9,2 g | 5,8 g | 70,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pacanes?
100 g of Pacanes has 700 kcal. Serving, 30 g (30 g): about 210 kcal.
Is Pacanes high in protein?
Pacanes contains 10 g of protein per 100 g (20 % of the 50 g Daily Value), or 3 g in serving, 30 g (30 g). About 5 % of its calories come from protein. Compared with other nødder og frø, that is in the lowest quarter (median 17,9 g).
How many carbs are in Pacanes?
Pacanes has 13,3 g of total carbohydrates per 100 g, including 10 g of fiber and 3,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Pacanes?
Pacanes contains 73,3 g of fat per 100 g, of which 6,7 g is saturated (33 % of the Daily Value).
What vitamins and minerals does Pacanes contain?
Per 100 g, the most notable amounts relative to the Daily Value are jern (14 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Pacanes?
100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 30. oktober 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0877693001344. License: ODbL 1.0 (Open Food Facts). Source record dated 30. oktober 2026. Imported 7. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.