Oysters rockefeller
Packaged product Fisk og skaldyr
Oysters rockefeller contains 278 kcal per 100 g. A serving, 4 oysters, 158 g (158 g) provides about 439 kcal.
Roughly 67 % of its calories come from fat, with 22 % from carbohydrates and 11 % from protein (estimated with general energy factors).
That is more energy than the typical item in fisk og skaldyr on FoodFactly, where the median is 95 kcal per 100 g across 1.186 products.
100 g provides 18 % of the Daily Value for jern and 16 % of the Daily Value for calcium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 278 kcal | |
| Total fat L | 20,9 g | 27 % |
| Saturated fat L | 12 g | 60 % |
| Trans fat L | 0,63 g | |
| Cholesterol L | 63 mg | 21 % |
| Sodium L | 430 mg | 19 % |
| Total carbohydrates L | 15,8 g | 6 % |
| Dietary fiber L | 1,3 g | 5 % |
| Total sugars L | 0,63 g | |
| Protein L | 7,6 g | 15 % |
| Calcium L | 205 mg | 16 % |
| Jern L | 3,2 mg | 18 % |
| Kalium L | 99 mg | 2 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11 %
- Carbohydrates 22 %
- Fat 67 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7,6 gin the lowest quarter of fisk og skaldyr (median 15,9 g)
- Fiber1,3 gin the top quarter of fisk og skaldyr (median 0 g)
- Sugars0,63 gin the top quarter of fisk og skaldyr (median 0 g)
- Fat20,9 gin the top quarter of fisk og skaldyr (median 1,6 g)
- Saturated fat12 gin the top quarter of fisk og skaldyr (median 0 g)
- Sodium430 mgabove the median for fisk og skaldyr (median 289 mg)
- Protein per 100 kcal2,7 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| D-vitamin (D2 + D3), internationale enheder L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 278 kcal | 278 kcal |
| Protein | 7,6 g | 7,6 g |
| Carbohydrates | 15,8 g | 15,8 g |
| Fat | 20,9 g | 20,9 g |
| Fiber | 1,3 g | 1,3 g |
| Sugars | 0,63 g | 0,63 g |
| Sodium | 430 mg | 430 mg |
Product details
- Barcode
- 0070057366640
- Label serving
- 4 OYSTERS (158 g)
- Category
- Frosne skaldyr
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Oysters, butter (cream, natural flavoring), bread crumbs (wheat flour, contains 2% or less of the following: sugar, yeast, soybean oil, salt), spinach, parmesan cheese (parmesan cheese [pasteurized milk, cheese cultures, salt, enzymes], rice flour and cellulose powder added to prevent caking, natamycin [a natural mold inhibitor]), onion, fennel seed, cream, pernod liquor, parsley, lemon juice, garlic (garlic, water), oil (canola and virgin olive oils, beta carotene), red pepper sauce (distilled vinegar, red pepper, salt), shallots.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SmørLøgCremeHvidløgHvedemelGærSaltRisOlivenolieEddikeSukker
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Key food, crunchy fish fillets Key Food | 278 | 13 g | 26,8 g | 13 g |
| Coconut Shrimp Trader Joe's | 278 | 12,9 g | 23,5 g | 10,6 g |
| Sea cuisine, shrimp scampi seasoning Sea Cuisine | 277 | 14,3 g | 1,8 g | 23,2 g |
| Premium Stuffed Clams Seawatch | 281 | 10,5 g | 12,3 g | 21 g |
| Handy, Crab Stuffing Handy International Inc. | 282 | 10,6 g | 14,1 g | 20 g |
| Premium Breaded Shrimp Wholey | 282 | 8,2 g | 24,7 g | 17,6 g |
| Shrimp poppers Rich Products Corporation | 274 | 14,3 g | 26,2 g | 11,9 g |
| Crispy breaded calamari seasoned with sea salt Waterfront Bistro | 274 | 11,9 g | 25 g | 13,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Oysters rockefeller?
100 g of Oysters rockefeller has 278 kcal. Serving, 4 oysters, 158 g (158 g): about 439 kcal.
How much protein is in Oysters rockefeller?
Oysters rockefeller contains 7,6 g of protein per 100 g (15 % of the 50 g Daily Value), or 12 g in serving, 4 oysters, 158 g (158 g). About 11 % of its calories come from protein. Compared with other fisk og skaldyr, that is in the lowest quarter (median 15,9 g).
How many carbs are in Oysters rockefeller?
Oysters rockefeller has 15,8 g of total carbohydrates per 100 g, including 1,3 g of fiber and 0,63 g of sugars.
How much fat is in Oysters rockefeller?
Oysters rockefeller contains 20,9 g of fat per 100 g, of which 12 g is saturated (60 % of the Daily Value).
What vitamins and minerals does Oysters rockefeller contain?
Per 100 g, the most notable amounts relative to the Daily Value are jern (18 % DV) and calcium (16 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Oysters rockefeller?
100 g contains 430 mg of sodium, 19 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 23. april 2020. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2428367. License: CC0 1.0 (U.S. public domain). Source record dated 4. oktober 2018. Imported 6. november 2026.
- Open Food Facts, record 0070057366640. License: ODbL 1.0 (Open Food Facts). Source record dated 23. april 2020. Imported 7. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.