Original plain whole milk
Packaged product Mælk og æg Chobani
Original plain whole milk contains 84 kcal per 100 g. A serving, 1 cup, 227 g (227 g) provides about 191 kcal.
Roughly 42 % of its calories come from fat, with 41 % from protein and 17 % from carbohydrates (estimated with general energy factors).
That is close to the median for mælk og æg on FoodFactly (93 kcal per 100 g).
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 84 kcal | |
| Total fat L | 4 g | 5 % |
| Saturated fat L | 2,6 g | 13 % |
| Trans fat L | 0 g | |
| Cholesterol L | 20 mg | 7 % |
| Sodium L | 37 mg | 2 % |
| Total carbohydrates L | 3,5 g | 1 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 2,6 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 8,8 g | 18 % |
| Vitamin A L | 26,4 µg | 3 % |
| Vitamin C L | 0 mg | 0 % |
| Calcium L | 110 mg | 8 % |
| Jern L | 0 mg | 0 % |
| Kalium L | 137 mg | 3 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 41 %
- Carbohydrates 17 %
- Fat 42 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8,8 gin the top quarter of mælk og æg (median 6,7 g)
- Sugars2,6 gin the lowest quarter of mælk og æg (median 7,8 g)
- Fat4 gabove the median for mælk og æg (median 3 g)
- Saturated fat2,6 gabove the median for mælk og æg (median 2 g)
- Sodium37 mgbelow the median for mælk og æg (median 40 mg)
- Protein per 100 kcal10,5 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| A-vitamin, IE L | 88 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 100 kcal | 84 kcal |
| Protein | 9,4 g | 8,8 g |
| Carbohydrates | 4,1 g | 3,5 g |
| Fat | 5,3 g | 4 g |
| Fiber | 0 g | 0 g |
| Sugars | 2,4 g | 2,6 g |
| Sodium | 35,3 mg | 37 mg |
Product details
- Brand
- Chobani
- Barcode
- 0818290011633
- Label serving
- 1 cup (227 g)
- Category
- Greek- style yoghurts
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Yogurt (cultured pasteurized nonfat milk, cream). contains live and active cultures: s. thermophilus, l. bulgaricus, l. acidophilus, bifidus and l. casei.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Griego Sabor Natural Yoplait | 84 | 7,3 g | 8,4 g | 2,4 g |
| Plain greek yogurt, plain Hy-Vee Inc. | 84 | 8,8 g | 4,4 g | 3,5 g |
| Yogurt intero Greco bianco selex | 84 | 3,7 g | 2,3 g | 6,7 g |
| Greek yogurt Red Top Reserve | 84 | 9,3 g | 11,1 g | 0 g |
| Light Greek yoghurt Jalna | 84 | 5,7 g | 8,3 g | 3 g |
| Greek Nonfat Yogurt Giant | 84 | 8,4 g | 12,8 g | 0 g |
| Greek yogurt Pilos | 84 | 8,4 g | 12 g | 0,3 g |
| Gresk Yoghurt Synnøve | 84 | 7,7 g | 9,5 g | 1,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Original plain whole milk?
100 g of Original plain whole milk has 84 kcal. Serving, 1 cup, 227 g (227 g): about 191 kcal.
How much protein is in Original plain whole milk?
Original plain whole milk contains 8,8 g of protein per 100 g (18 % of the 50 g Daily Value), or 20 g in serving, 1 cup, 227 g (227 g). About 41 % of its calories come from protein. Compared with other mælk og æg, that is among the highest quarter (median 6,7 g).
How many carbs are in Original plain whole milk?
Original plain whole milk has 3,5 g of total carbohydrates per 100 g, including 0 g of fiber and 2,6 g of sugars.
How much fat is in Original plain whole milk?
Original plain whole milk contains 4 g of fat per 100 g, of which 2,6 g is saturated (13 % of the Daily Value).
How much sodium is in Original plain whole milk?
100 g contains 37 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 26. februar 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2509560. License: CC0 1.0 (U.S. public domain). Source record dated 7. februar 2023. Imported 6. november 2026.
- Open Food Facts, record 0818290011633. License: ODbL 1.0 (Open Food Facts). Source record dated 26. februar 2026. Imported 6. november 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.