Original Crispy Marshmallow Squares Bars, Original
Packaged product Sweets og Desserter KELLOGG'S
Original Crispy Marshmallow Squares Bars, Original contains 419 kcal per 100 g. A typical serving of 1 Bar (62 g) provides about 260 kcal.
Roughly 76 % of its calories come from carbohydrates, with 21 % from fat and 3 % from protein (estimated with general energy factors).
That is close to the median for sweets og desserter on FoodFactly (388 kcal per 100 g).
100 g provides 74 % of the Daily Value for Riboflavin (B2), 61 % of the Daily Value for Niacin (B3) and 17 % of the Daily Value for jern.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 419 kcal | |
| Total fat L | 9,7 g | 12 % |
| Saturated fat L | 2,4 g | 12 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 468 mg | 20 % |
| Total carbohydrates L | 77,4 g | 28 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 33,9 g | |
| Added sugars L | 33,9 g | 68 % |
| Protein L | 3,2 g | 6 % |
| Riboflavin (B2) L | 0,96 mg | 74 % |
| Niacin (B3) L | 9,7 mg | 61 % |
| Calcium L | 0 mg | 0 % |
| Jern L | 3,1 mg | 17 % |
| Kalium L | 16 mg | 0,3 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3 %
- Carbohydrates 76 %
- Fat 21 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3,2 gbelow the median for sweets og desserter (median 3,8 g)
- Fiber0 gin the lowest quarter of sweets og desserter (median 1,2 g)
- Sugars33,9 gabove the median for sweets og desserter (median 31,2 g)
- Fat9,7 gin the lowest quarter of sweets og desserter (median 18 g)
- Saturated fat2,4 gin the lowest quarter of sweets og desserter (median 7 g)
- Sodium468 mgin the top quarter of sweets og desserter (median 286 mg)
- Protein per 100 kcal0,77 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| D-vitamin (D2 + D3), internationale enheder L | 0 IU |
|---|
Other components (1)
| Folinsyre L | 185 µg |
|---|
Product details
- Brand
- KELLOGG'S
- Barcode
- 0038000269639
- Label serving
- 1 Bar
- Category
- cakes- cupcakes- snack- cakes
Ingredients
TOASTED RICE CEREAL (RICE, SUGAR, SALT, MALT FLAVOR, NIACINAMIDE, REDUCED IRON, VITAMIN B2 [RIBOFLAVIN], FOLIC ACID), CORN SYRUP, FRUCTOSE, VEGETABLE OIL (SOYBEAN AND PALM OIL WITH TBHQ FOR FRESHNESS), SUGAR, CORN SYRUP SOLIDS. CONTAINS 2% OR LESS OF VEGETABLE GLYCERIN, DEXTROSE, GELATIN, NATURAL AND ARTIFICIAL FLAVORS (CONTAINS MILK), SALT, DATEM, ACETYLATED MONOGLYCERIDES, SOY LECITHIN, BHT FOR FRESHNESS.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Original Crispy Marshmallow Squares Bars, Original?
100 g of Original Crispy Marshmallow Squares Bars, Original has 419 kcal. 1 Bar (62 g): about 260 kcal.
How much protein is in Original Crispy Marshmallow Squares Bars, Original?
Original Crispy Marshmallow Squares Bars, Original contains 3,2 g of protein per 100 g (6 % of the 50 g Daily Value), or 2 g in 1 Bar (62 g). About 3 % of its calories come from protein. Compared with other sweets og desserter, that is below the median (median 3,8 g).
How many carbs are in Original Crispy Marshmallow Squares Bars, Original?
Original Crispy Marshmallow Squares Bars, Original has 77,4 g of total carbohydrates per 100 g, including 0 g of fiber and 33,9 g of sugars.
How much fat is in Original Crispy Marshmallow Squares Bars, Original?
Original Crispy Marshmallow Squares Bars, Original contains 9,7 g of fat per 100 g, of which 2,4 g is saturated (12 % of the Daily Value).
What vitamins and minerals does Original Crispy Marshmallow Squares Bars, Original contain?
Per 100 g, the most notable amounts relative to the Daily Value are Riboflavin (B2) (74 % DV), Niacin (B3) (61 % DV) and jern (17 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Original Crispy Marshmallow Squares Bars, Original?
100 g contains 468 mg of sodium, 20 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 29. november 2021. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2219113. License: CC0 1.0 (U.S. public domain). Source record dated 29. november 2021. Imported 6. november 2026.
Last updated: . Source description: "ORIGINAL CRISPY MARSHMALLOW SQUARES BARS, ORIGINAL". Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.