Organic Wheat Flour
Packaged product Kød
Organic Wheat Flour contains 314 kcal per 100 g. A serving, 1 tortilla, 51 g (51 g) provides about 160 kcal.
Roughly 65 % of its calories come from carbohydrates, with 25 % from fat and 10 % from protein (estimated with general energy factors).
That is more energy than the typical item in kød on FoodFactly, where the median is 203 kcal per 100 g across 43.853 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 314 kcal | |
| Total fat L | 8,8 g | 11 % |
| Saturated fat L | 0 g | 0 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 686 mg | 30 % |
| Total carbohydrates L | 51 g | 19 % |
| Dietary fiber L | 2 g | 7 % |
| Total sugars L | 2 g | |
| Protein L | 7,8 g | 16 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0 mg | 0 % |
| Calcium L | 39 mg | 3 % |
| Jern L | 0,71 mg | 4 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10 %
- Carbohydrates 65 %
- Fat 25 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7,8 gin the lowest quarter of kød (median 17,2 g)
- Fiber2 gin the top quarter of kød (median 0,046 g)
- Sugars2 gabove the median for kød (median 1 g)
- Fat8,8 gabove the median for kød (median 8,6 g)
- Saturated fat0 gin the lowest quarter of kød (median 3,1 g)
- Sodium686 mgabove the median for kød (median 394 mg)
- Protein per 100 kcal2,5 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| A-vitamin, IE L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 314 kcal | 314 kcal |
| Protein | 7,8 g | 7,8 g |
| Carbohydrates | 51 g | 51 g |
| Fat | 7,8 g | 8,8 g |
| Fiber | 2 g | 2 g |
| Sugars | 2 g | 2 g |
| Sodium | 697 mg | 686 mg |
Product details
- Barcode
- 0727888402046
- Label serving
- 1 TORTILLA (51 g)
- Category
- mexican- dinner- mixes
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Organic wheat flour, water, organic safflower oil. contains less than 2% of each of the following: cream of tartar, sea salt, cultured organic wheat flour and/or cultured organic wheat starch, organic whole wheat flour, organic cane sugar, baking powder (sodium acid pyrophosphate, baking soda, non-gmo corn starch, monocalcium phosphate), sunflower lecithin, organic white distilled vinegar, organic maltodextrin, organic guar gum.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Organic sprouted ancient grains Engine 2 | 300 | 12 g | 52 g | 5 g |
| Wrawp, Organic Spirulina Wraps Mozian & Associates Inc. | 220 | 8 g | 40 g | 6 g |
| Premium Seasoning Sausage Tonic Weston | 600 | 0 g | 20 g | 60 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Organic Wheat Flour?
100 g of Organic Wheat Flour has 314 kcal. Serving, 1 tortilla, 51 g (51 g): about 160 kcal.
How much protein is in Organic Wheat Flour?
Organic Wheat Flour contains 7,8 g of protein per 100 g (16 % of the 50 g Daily Value), or 4 g in serving, 1 tortilla, 51 g (51 g). About 10 % of its calories come from protein. Compared with other kød, that is in the lowest quarter (median 17,2 g).
How many carbs are in Organic Wheat Flour?
Organic Wheat Flour has 51 g of total carbohydrates per 100 g, including 2 g of fiber and 2 g of sugars.
How much fat is in Organic Wheat Flour?
Organic Wheat Flour contains 8,8 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
How much sodium is in Organic Wheat Flour?
100 g contains 686 mg of sodium, 30 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 16. juli 2021. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2118816. License: CC0 1.0 (U.S. public domain). Source record dated 14. juli 2018. Imported 6. november 2026.
- Open Food Facts, record 0727888402046. License: ODbL 1.0 (Open Food Facts). Source record dated 16. juli 2021. Imported 7. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.