Organic Mango Chunks
Packaged product Drikkevarer DOLE
Organic Mango Chunks contains 64 kcal per 100 g. A typical serving of 1 cup (140 g) provides about 90 kcal.
Roughly 91 % of its calories come from carbohydrates, with 5 % from fat and 4 % from protein (estimated with general energy factors).
That is more energy than the typical item in drikkevarer on FoodFactly, where the median is 57 kcal per 100 g across 498 products.
100 g provides 40 % of the Daily Value for Vitamin C.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 64 kcal | |
| Total fat L | 0,36 g | 0,5 % |
| Saturated fat L | 0 g | 0 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 0 mg | 0 % |
| Total carbohydrates L | 15 g | 5 % |
| Dietary fiber L | 1,4 g | 5 % |
| Total sugars L | 13,6 g | |
| Protein L | 0,71 g | 1 % |
| Vitamin A L | 57 µg | 6 % |
| Vitamin C L | 36,4 mg | 40 % |
| Vitamin D L | 0 µg | 0 % |
| Calcium L | 0 mg | 0 % |
| Jern L | 0 mg | 0 % |
| Kalium L | 171 mg | 4 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4 %
- Carbohydrates 91 %
- Fat 5 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Fiber1,4 gin the lowest quarter of drikkevarer (median 2,1 g)
- Sugars13,6 gin the top quarter of drikkevarer (median 8,9 g)
- Fat0,36 gin the top quarter of drikkevarer (median 0 g)
- Protein per 100 kcal1,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- DOLE
- Barcode
- 0071202105404
- Label serving
- 1 cup
- Category
- Frozen Fruit & Fruit Juice Concentrates
Ingredients
INGREDIENTS: ORGANIC MANGO.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
| Organic, Antioxidant Blueberries, Raspberries, Cherries, Strawberries, Pomegranate Arils Fruit Blend, Antioxidant SHOPRITE | 64 | 0,71 g | 12,9 g | 0,71 g |
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| Sweet Dark Organic Cherries, Sweet Dark WELLSLEY FARMS | 64 | 0,71 g | 15,7 g | 0 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Organic Mango Chunks?
100 g of Organic Mango Chunks has 64 kcal. 1 cup (140 g): about 90 kcal.
How much protein is in Organic Mango Chunks?
Organic Mango Chunks contains 0,71 g of protein per 100 g (1 % of the 50 g Daily Value), or 0,99 g in 1 cup (140 g). About 4 % of its calories come from protein.
How many carbs are in Organic Mango Chunks?
Organic Mango Chunks has 15 g of total carbohydrates per 100 g, including 1,4 g of fiber and 13,6 g of sugars.
How much fat is in Organic Mango Chunks?
Organic Mango Chunks contains 0,36 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
What vitamins and minerals does Organic Mango Chunks contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin C (40 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Organic Mango Chunks?
100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 2. maj 2023. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2579697. License: CC0 1.0 (U.S. public domain). Source record dated 2. maj 2023. Imported 6. november 2026.
Last updated: . Source description: "ORGANIC MANGO CHUNKS". Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.