Organic Blueberries
Packaged product Drikkevarer PACIFIC COAST
Organic Blueberries contains 57 kcal per 100 g. A typical serving of 1 cup (140 g) provides about 80 kcal.
Roughly 95 % of its calories come from carbohydrates, with 5 % from protein and 0 % from fat (estimated with general energy factors).
That is close to the median for drikkevarer on FoodFactly (57 kcal per 100 g).
100 g provides 11 % of the Daily Value for Vitamin C.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 57 kcal | |
| Total fat L | 0 g | 0 % |
| Saturated fat L | 0 g | 0 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 0 mg | 0 % |
| Total carbohydrates L | 14,3 g | 5 % |
| Dietary fiber L | 2,1 g | 8 % |
| Total sugars L | 10 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 0,71 g | 1 % |
| Vitamin A L | 3 µg | 0,3 % |
| Vitamin C L | 10 mg | 11 % |
| Vitamin D L | 0 µg | 0 % |
| Calcium L | 7 mg | 0,5 % |
| Jern L | 0 mg | 0 % |
| Kalium L | 79 mg | 2 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5 %
- Carbohydrates 95 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Sugars10 gabove the median for drikkevarer (median 9,3 g)
- Protein per 100 kcal1,2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- PACIFIC COAST
- Barcode
- 0098487964656
- Label serving
- 1 cup
- Category
- Frozen Fruit & Fruit Juice Concentrates
Ingredients
ORGANIC BLUEBERRIES.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Mango Chunks COLUMBIA FRUIT | 57 | 0,71 g | 15 g | 0,36 g |
| Blue Razz Wild Blueberries, Pineapple, Red Raspberries, Bananas, Blue Razz WYMAN'S | 57 | 0,71 g | 14,3 g | 0 g |
| Fresh Frozen Blueberries RALEY'S | 57 | 0,71 g | 14,3 g | 0 g |
| Organic Blueberries Save Mart Supermarkets Inc. | 57 | 0,71 g | 14,3 g | 0 g |
| Mango Chunks Save Mart Supermarkets Inc. | 57 | 0,71 g | 15 g | 0,36 g |
| Freshly Frozen Red Raspberries GIANT EAGLE | 57 | 1,4 g | 12,1 g | 0,71 g |
| Mango Chunks TOPS | 57 | 0,71 g | 15 g | 0 g |
| Northwest Raspberries, Northwest METROPOLITAN MARKET | 57 | 1,4 g | 12,1 g | 0,71 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Organic Blueberries?
100 g of Organic Blueberries has 57 kcal. 1 cup (140 g): about 80 kcal.
How much protein is in Organic Blueberries?
Organic Blueberries contains 0,71 g of protein per 100 g (1 % of the 50 g Daily Value), or 0,99 g in 1 cup (140 g). About 5 % of its calories come from protein.
How many carbs are in Organic Blueberries?
Organic Blueberries has 14,3 g of total carbohydrates per 100 g, including 2,1 g of fiber and 10 g of sugars.
How much fat is in Organic Blueberries?
Organic Blueberries contains 0 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
What vitamins and minerals does Organic Blueberries contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin C (11 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Organic Blueberries?
100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 19. juli 2023. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2630676. License: CC0 1.0 (U.S. public domain). Source record dated 19. juli 2023. Imported 6. november 2026.
Last updated: . Source description: "ORGANIC BLUEBERRIES". Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.