Organic blue cheese

Packaged product Mælk og æg

Organic blue cheese contains 357 kcal per 100 g. A serving, 1 onz, 28 g (28 g) provides about 100 kcal.

Roughly 72 % of its calories come from fat, with 24 % from protein and 4 % from carbohydrates (estimated with general energy factors).

That is close to the median for mælk og æg on FoodFactly (337 kcal per 100 g).

100 g provides 36 % of the Daily Value for Vitamin A and 22 % of the Daily Value for calcium.

The values are label data submitted by the manufacturer to USDA FoodData Central.

357kcal per 100 g
21,4 gprotein
3,6 gcarbohydrates
28,6 gfat
100kcal in serving, 1 onz, 28 g (28 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 357 kcal
Total fat L 28,6 g 37 %
Saturated fat L 17,9 g 89 %
Trans fat L 0 g
Cholesterol L 89 mg 30 %
Sodium L 1.393 mg 61 %
Total carbohydrates L 3,6 g 1 %
Dietary fiber L 0 g 0 %
Total sugars L 3,6 g
Protein L 21,4 g 43 %
Vitamin A L 321 µg36 %
Vitamin C L 0 mg0 %
Calcium L 286 mg22 %
Jern L 0 mg0 %
Kalium L 0 mg0 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 24 %Carbohydrates: 4 %Fat: 72 %357kcal / 100 g
  • Protein 24 %
  • Carbohydrates 4 %
  • Fat 72 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin A36 %Calcium22 %Vitamin C0 %Jern0 %Kalium0 %

Nutritional insights

  • Sugars3,6 gin the top quarter of mælk og æg (median 0,4 g)
  • Fat28,6 gabove the median for mælk og æg (median 27 g)
  • Saturated fat17,9 gabove the median for mælk og æg (median 17 g)
  • Sodium1.393 mgin the top quarter of mælk og æg (median 643 mg)
  • Protein per 100 kcal6 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Carotenoids (1)
D-vitamin (D2 + D3), internationale enheder L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 357 kcal357 kcal
Protein 21,4 g21,4 g
Carbohydrates 3,6 g3,6 g
Fat 28,6 g28,6 g
Fiber 0 g0 g
Sugars 3,6 gn/a
Sodium 1.393 mgn/a

Product details

Barcode
0079893408446
Label serving
1 ONZ (28 g)
Category
Oste
Nutri-Score
E as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Cultured pasteurized organic milk, salt, enzymes.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: MælkSalt

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Swiss Cheese Hy-Vee 357 28,6 g 3,6 g 28,6 g
First street monterey jack cheese First Street 357 25 g 0 g 28,6 g
Blue Cheese Stella 357 17,9 g 7,1 g 28,6 g
Saputo, Stella, Crumbled Gorgonzola Cheese Saputo Cheese Usa Inc. 357 21,4 g 3,6 g 28,6 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Organic blue cheese?

100 g of Organic blue cheese has 357 kcal. Serving, 1 onz, 28 g (28 g): about 100 kcal.

Is Organic blue cheese high in protein?

Organic blue cheese contains 21,4 g of protein per 100 g (43 % of the 50 g Daily Value), or 6 g in serving, 1 onz, 28 g (28 g). About 24 % of its calories come from protein.

How many carbs are in Organic blue cheese?

Organic blue cheese has 3,6 g of total carbohydrates per 100 g, including 0 g of fiber and 3,6 g of sugars.

How much fat is in Organic blue cheese?

Organic blue cheese contains 28,6 g of fat per 100 g, of which 17,9 g is saturated (89 % of the Daily Value).

What vitamins and minerals does Organic blue cheese contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin A (36 % DV) and calcium (22 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Organic blue cheese?

100 g contains 1.393 mg of sodium, 61 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 23. april 2020. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2394251. License: CC0 1.0 (U.S. public domain). Source record dated 27. juni 2020. Imported 6. november 2026.
  • Open Food Facts, record 0079893408446. License: ODbL 1.0 (Open Food Facts). Source record dated 23. april 2020. Imported 7. november 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.