Onion rings

Packaged product Grønsager Wise

Onion rings contains 500 kcal per 100 g.

Roughly 60 % of its calories come from carbohydrates, with 40 % from fat and 0 % from protein (estimated with general energy factors).

That is more energy than the typical item in grønsager on FoodFactly, where the median is 140 kcal per 100 g across 23.090 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Onion rings by Wise, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
500kcal per 100 g
0 gprotein
71,4 gcarbohydrates
21,4 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 500 kcal
Total fat L 21,4 g 27 %
Saturated fat L 5,4 g 27 %
Trans fat L 0 g
Cholesterol L 0 mg 0 %
Sodium L 1.460 mg 63 %
Total carbohydrates L 71,4 g 26 %
Dietary fiber L 0 g 0 %
Total sugars L 3,6 g
Added sugars L 3,6 g 7 %
Protein L 0 g 0 %
Vitamin D L 0 µg0 %
Calcium L 18 mg1 %
Jern L 1,4 mg8 %
Kalium L 64 mg1 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Carbohydrates: 60 %Fat: 40 %500kcal / 100 g
  • Carbohydrates 60 %
  • Fat 40 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Jern8 %Calcium1 %Kalium1 %Vitamin D0 %

Nutritional insights

  • Protein0 gin the lowest quarter of grønsager (median 2,5 g)
  • Fiber0 gin the lowest quarter of grønsager (median 2 g)
  • Sugars3,6 gabove the median for grønsager (median 2,1 g)
  • Fat21,4 gin the top quarter of grønsager (median 5,2 g)
  • Saturated fat5,4 gin the top quarter of grønsager (median 1,1 g)
  • Sodium1.460 mgin the top quarter of grønsager (median 333 mg)
  • Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 500 kcal500 kcal
Protein 0 g0 g
Carbohydrates 71,4 g71,4 g
Fat 28,6 g21,4 g
Fiber 0 g0 g
Sugars 3,6 g3,6 g
Sodium 1.464 mg1.460 mg

Product details

Brand
Wise
Barcode
0041262287150
Category
Grønsager

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Onion rings?

100 g of Onion rings has 500 kcal.

How much protein is in Onion rings?

Onion rings contains 0 g of protein per 100 g (0 % of the 50 g Daily Value). About 0 % of its calories come from protein. Compared with other grønsager, that is in the lowest quarter (median 2,5 g).

How many carbs are in Onion rings?

Onion rings has 71,4 g of total carbohydrates per 100 g, including 0 g of fiber and 3,6 g of sugars.

How much fat is in Onion rings?

Onion rings contains 21,4 g of fat per 100 g, of which 5,4 g is saturated (27 % of the Daily Value).

How much sodium is in Onion rings?

100 g contains 1.460 mg of sodium, 63 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 19. august 2022. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0041262287150. License: ODbL 1.0 (Open Food Facts). Source record dated 19. august 2022. Imported 8. november 2026.
  • USDA FoodData Central: Branded Foods, record 2564853. License: CC0 1.0 (U.S. public domain). Source record dated 23. maj 2023. Imported 6. november 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.