Onion rings
Packaged product Vegetables Wise
Onion rings contains 500 kcal per 100 g.
Roughly 60% of its calories come from carbohydrates, with 40% from fat and 0% from protein (estimated with general energy factors).
That is more energy than the typical item in vegetables on FoodFactly, where the median is 141 kcal per 100 g across 26,170 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 500 kcal | |
| Total fat L | 21.4 g | 27% |
| Saturated fat L | 5.4 g | 27% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 1,460 mg | 63% |
| Total carbohydrates L | 71.4 g | 26% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 3.6 g | |
| Added sugars L | 3.6 g | 7% |
| Protein L | 0 g | 0% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 18 mg | 1% |
| Iron L | 1.4 mg | 8% |
| Potassium L | 64 mg | 1% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Carbohydrates 60%
- Fat 40%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0 gin the lowest quarter of vegetables (median 2.5 g)
- Fiber0 gin the lowest quarter of vegetables (median 2 g)
- Sugars3.6 gabove the median for vegetables (median 2.1 g)
- Fat21.4 gin the top quarter of vegetables (median 5.4 g)
- Saturated fat5.4 gin the top quarter of vegetables (median 1.1 g)
- Sodium1,460 mgin the top quarter of vegetables (median 338 mg)
- Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 500 kcal | 500 kcal |
| Protein | 0 g | 0 g |
| Carbohydrates | 71.4 g | 71.4 g |
| Fat | 28.6 g | 21.4 g |
| Fiber | 0 g | 0 g |
| Sugars | 3.6 g | 3.6 g |
| Sodium | 1,464 mg | 1,460 mg |
Product details
- Brand
- Wise
- Barcode
- 0041262287150
- Category
- Vegetables
Ingredients
Ingredients not reported.
Similar products
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|---|---|---|---|---|
| Pepperoni Hormel | 500 | 17.9 g | 0 g | 46.4 g |
| Potato stick Humpty Dumpty | 500 | 6 g | 64 g | 24 g |
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| Tangy tomato chrisps Mackie's | 500 | 6.6 g | 58 g | 26 g |
| Onion Flavored Rings Funyuns | 500 | 7.1 g | 67.9 g | 21.4 g |
| Spicy Dil Pickle Hardbite | 500 | 10 g | 60 g | 23.3 g |
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| Sliced pepperoni Wegmans | 500 | 17.9 g | 3.6 g | 46.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Onion rings?
100 g of Onion rings has 500 kcal.
How much protein is in Onion rings?
Onion rings contains 0 g of protein per 100 g (0% of the 50 g Daily Value). About 0% of its calories come from protein. Compared with other vegetables, that is in the lowest quarter (median 2.5 g).
How many carbs are in Onion rings?
Onion rings has 71.4 g of total carbohydrates per 100 g, including 0 g of fiber and 3.6 g of sugars.
How much fat is in Onion rings?
Onion rings contains 21.4 g of fat per 100 g, of which 5.4 g is saturated (27% of the Daily Value).
How much sodium is in Onion rings?
100 g contains 1,460 mg of sodium, 63% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated August 19, 2022. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0041262287150. License: ODbL 1.0 (Open Food Facts). Source record dated August 19, 2022. Imported November 8, 2026.
- USDA FoodData Central: Branded Foods, record 2564853. License: CC0 1.0 (U.S. public domain). Source record dated May 23, 2023. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.