Ongezouten Pinda's

Packaged product Bønner og bælgfrugter AH

Ongezouten Pinda's contains 620 kcal per 100 g. A serving, 25 g (25 g) provides about 155 kcal.

Roughly 76 % of its calories come from fat, with 17 % from protein and 7 % from carbohydrates (estimated with general energy factors).

That is close to the median for bønner og bælgfrugter on FoodFactly (600 kcal per 100 g).

100 g provides 67 % of the Daily Value for Vitamin E and 32 % of the Daily Value for phosphor.

The values are as declared on the product label and entered by Open Food Facts contributors.

Ongezouten Pinda's by AH, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
620kcal per 100 g
25 gprotein
11 gcarbohydrates
51 gfat
155kcal in serving, 25 g (25 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 620 kcal
Total fat L 51 g 65 %
Saturated fat L 8 g 40 %
Sodium L 0 mg 0 %
Total carbohydrates L 11 g 4 %
Dietary fiber L 9 g 32 %
Total sugars L 5,5 g
Protein L 25 g 50 %
Vitamin E L 10 mg67 %
Phosphor L 397 mg32 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 17 %Carbohydrates: 7 %Fat: 76 %620kcal / 100 g
  • Protein 17 %
  • Carbohydrates 7 %
  • Fat 76 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin E67 %Phosphor32 %

Nutritional insights

  • Protein25 gabove the median for bønner og bælgfrugter (median 24,3 g)
  • Fiber9 gin the top quarter of bønner og bælgfrugter (median 7,5 g)
  • Sugars5,5 gabove the median for bønner og bælgfrugter (median 5,2 g)
  • Fat51 gin the top quarter of bønner og bælgfrugter (median 48,4 g)
  • Saturated fat8 gabove the median for bønner og bælgfrugter (median 7,1 g)
  • Sodium0 mgin the lowest quarter of bønner og bælgfrugter (median 360 mg)
  • Protein per 100 kcal4 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Alkohol L0 g

Product details

Brand
AH
Barcode
8718907116428
Quantity
250 g
Label serving
25 g
Category
Jordnødder
Packaging
nl:aluminiumfolie
Nutri-Score
A as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

96% pinda, zonnebloemolie.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: JordnødderSolsikkeolie

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Ongezouten Pinda's?

100 g of Ongezouten Pinda's has 620 kcal. Serving, 25 g (25 g): about 155 kcal.

Is Ongezouten Pinda's high in protein?

Ongezouten Pinda's contains 25 g of protein per 100 g (50 % of the 50 g Daily Value), or 6,3 g in serving, 25 g (25 g). About 17 % of its calories come from protein. Compared with other bønner og bælgfrugter, that is above the median (median 24,3 g).

How many carbs are in Ongezouten Pinda's?

Ongezouten Pinda's has 11 g of total carbohydrates per 100 g, including 9 g of fiber and 5,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Ongezouten Pinda's?

Ongezouten Pinda's contains 51 g of fat per 100 g, of which 8 g is saturated (40 % of the Daily Value).

What vitamins and minerals does Ongezouten Pinda's contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin E (67 % DV) and phosphor (32 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Ongezouten Pinda's?

100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 5. december 2022. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 8718907116428. License: ODbL 1.0 (Open Food Facts). Source record dated 5. december 2022. Imported 7. november 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.