Toasted Peanuts
Packaged product Bønner og bælgfrugter Life Smart
Toasted Peanuts contains 620 kcal per 100 g. A serving, 0.333 cup, 50 g (50 g) provides about 310 kcal.
Roughly 73 % of its calories come from fat, with 15 % from protein and 12 % from carbohydrates (estimated with general energy factors).
That is close to the median for bønner og bælgfrugter on FoodFactly (600 kcal per 100 g).
100 g provides 13 % of the Daily Value for kalium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 620 kcal | |
| Total fat L | 52 g | 67 % |
| Saturated fat L | 8 g | 40 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 0 mg | 0 % |
| Total carbohydrates L | 20 g | 7 % |
| Dietary fiber L | 8 g | 29 % |
| Total sugars L | 4 g | |
| Protein L | 24 g | 48 % |
| Calcium L | 60 mg | 5 % |
| Jern L | 1,5 mg | 8 % |
| Kalium L | 600 mg | 13 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15 %
- Carbohydrates 12 %
- Fat 73 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein24 gbelow the median for bønner og bælgfrugter (median 24,7 g)
- Fiber8 gabove the median for bønner og bælgfrugter (median 7,6 g)
- Sugars4 gbelow the median for bønner og bælgfrugter (median 5 g)
- Fat52 gin the top quarter of bønner og bælgfrugter (median 48,9 g)
- Saturated fat8 gabove the median for bønner og bælgfrugter (median 7,1 g)
- Sodium0 mgin the lowest quarter of bønner og bælgfrugter (median 352 mg)
- Protein per 100 kcal3,9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Life Smart
- Barcode
- 0059072055821
- Label serving
- 0.333 cup (50 g)
- Category
- Jordnødder
- Nutri-Score
- A as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cacahuete salado El Corte Inglés | 620 | 30 g | 17 g | 48 g |
| Sea salt & vinegar flavour peanuts Sainsbury's | 620 | 26 g | 11,3 g | 51 g |
| Virginia variety roasted party peanuts with sea salt President's Choice | 620 | 22 g | 22 g | 50 g |
| Peanuts Barbercue Beaver | 620 | 26 g | 24 g | 46 g |
| Erdnüsse in der Schale Bresolin | 620 | 22,3 g | 9,1 g | 54,9 g |
| Pasta de Amendoim Integral Granulado Mandubim | 620 | 25,3 g | 10,7 g | 52,7 g |
| Pasta de amendoim Mandubim | 620 | 25,3 g | 10,6 g | 52,6 g |
| Arachides Barbecue Compliments | 620 | 22 g | 22 g | 50 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Toasted Peanuts?
100 g of Toasted Peanuts has 620 kcal. Serving, 0.333 cup, 50 g (50 g): about 310 kcal.
Is Toasted Peanuts high in protein?
Toasted Peanuts contains 24 g of protein per 100 g (48 % of the 50 g Daily Value), or 12 g in serving, 0.333 cup, 50 g (50 g). About 15 % of its calories come from protein. Compared with other bønner og bælgfrugter, that is below the median (median 24,7 g).
How many carbs are in Toasted Peanuts?
Toasted Peanuts has 20 g of total carbohydrates per 100 g, including 8 g of fiber and 4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Toasted Peanuts?
Toasted Peanuts contains 52 g of fat per 100 g, of which 8 g is saturated (40 % of the Daily Value).
What vitamins and minerals does Toasted Peanuts contain?
Per 100 g, the most notable amounts relative to the Daily Value are kalium (13 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Toasted Peanuts?
100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 28. august 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0059072055821. License: ODbL 1.0 (Open Food Facts). Source record dated 28. august 2026. Imported 6. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.