Ongezouten Pinda's
Packaged product Beans and Legumes AH
Ongezouten Pinda's contains 620 kcal per 100 g. A serving, 25 g (25 g) provides about 155 kcal.
Roughly 76% of its calories come from fat, with 17% from protein and 7% from carbohydrates (estimated with general energy factors).
That is close to the median for beans and legumes on FoodFactly (600 kcal per 100 g).
100 g provides 67% of the Daily Value for Vitamin E and 32% of the Daily Value for phosphorus.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 620 kcal | |
| Total fat L | 51 g | 65% |
| Saturated fat L | 8 g | 40% |
| Sodium L | 0 mg | 0% |
| Total carbohydrates L | 11 g | 4% |
| Dietary fiber L | 9 g | 32% |
| Total sugars L | 5.5 g | |
| Protein L | 25 g | 50% |
| Vitamin E L | 10 mg | 67% |
| Phosphorus L | 397 mg | 32% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 17%
- Carbohydrates 7%
- Fat 76%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein25 gabove the median for beans and legumes (median 24.3 g)
- Fiber9 gin the top quarter of beans and legumes (median 7.5 g)
- Sugars5.5 gabove the median for beans and legumes (median 5.2 g)
- Fat51 gin the top quarter of beans and legumes (median 48.1 g)
- Saturated fat8 gabove the median for beans and legumes (median 7.1 g)
- Sodium0 mgin the lowest quarter of beans and legumes (median 357 mg)
- Protein per 100 kcal4 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Alcohol L | 0 g |
|---|
Product details
Ingredients
96% pinda, zonnebloemolie.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: PeanutSunflower oil
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 8718907116428. License: ODbL 1.0 (Open Food Facts). Source record dated December 5, 2022. Imported November 7, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.