Omelet minis
Packaged product Mælk og æg Jimmy Dean
Omelet minis contains 244 kcal per 100 g. A serving, 1.0 g (1 g) provides about 2 kcal.
Roughly 63 % of its calories come from fat, with 26 % from protein and 11 % from carbohydrates (estimated with general energy factors).
That is close to the median for mælk og æg on FoodFactly (246 kcal per 100 g).
100 g provides 17 % of the Daily Value for calcium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 244 kcal | |
| Total fat L | 16,7 g | 21 % |
| Saturated fat L | 6,7 g | 33 % |
| Trans fat L | 0 g | |
| Cholesterol L | 189 mg | 63 % |
| Sodium L | 767 mg | 33 % |
| Total carbohydrates L | 6,7 g | 2 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 4,4 g | |
| Protein L | 15,6 g | 31 % |
| Vitamin A L | 80 µg | 9 % |
| Vitamin C L | 0 mg | 0 % |
| Calcium L | 222 mg | 17 % |
| Jern L | 1,2 mg | 7 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 26 %
- Carbohydrates 11 %
- Fat 63 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein15,6 gabove the median for mælk og æg (median 8 g)
- Fiber0 gin the lowest quarter of mælk og æg (median 0,6 g)
- Sugars4,4 gabove the median for mælk og æg (median 3,9 g)
- Fat16,7 gabove the median for mælk og æg (median 10 g)
- Saturated fat6,7 gabove the median for mælk og æg (median 4,2 g)
- Sodium767 mgin the top quarter of mælk og æg (median 232 mg)
- Protein per 100 kcal6,4 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Engangsmættet fedt L | 3,9 g |
|---|---|
| Polyumættet fedt L | 3,3 g |
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 244 kcal | 244 kcal |
| Protein | 15,6 g | 15,6 g |
| Carbohydrates | 6,7 g | 6,7 g |
| Fat | 16,7 g | 16,7 g |
| Fiber | 0 g | 0 g |
| Sugars | 4,4 g | 4,4 g |
| Sodium | 767 mg | 767 mg |
Product details
- Brand
- Jimmy Dean
- Barcode
- 0077900000294
- Label serving
- 1.0 g
- Category
- Mælk og æg
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Four Cheese Ravioli World Kitchen | 244 | 11 g | 31,7 g | 7,7 g |
| Mac and Cheese Sprouts FM | 244 | 10,9 g | 15,6 g | 15 g |
| Ham Cheese & Egg In Croissant Martin's | 244 | 12,7 g | 22 g | 11,7 g |
| Turkey And Swiss Cheese Slider Taylor Farms Deli | 244 | 16,4 g | 27,2 g | 8 g |
| Ham & farmhouse cheddar cheese toastie M&s | 244 | 14,8 g | 23 g | 9,6 g |
| Sausage & Cheddar Cheese Egg Wrap crepini | 244 | 17,8 g | 8,9 g | 15,6 g |
| Cream Cheese Dairy Essence | 244 | 8 g | 12 g | 20 g |
| Double Light Cream Elmlea | 244 | 2,7 g | 4 g | 24 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Omelet minis?
100 g of Omelet minis has 244 kcal. Serving, 1.0 g (1 g): about 2 kcal.
Is Omelet minis high in protein?
Omelet minis contains 15,6 g of protein per 100 g (31 % of the 50 g Daily Value), or 0,16 g in serving, 1.0 g (1 g). About 26 % of its calories come from protein. Compared with other mælk og æg, that is above the median (median 8 g).
How many carbs are in Omelet minis?
Omelet minis has 6,7 g of total carbohydrates per 100 g, including 0 g of fiber and 4,4 g of sugars.
How much fat is in Omelet minis?
Omelet minis contains 16,7 g of fat per 100 g, of which 6,7 g is saturated (33 % of the Daily Value).
What vitamins and minerals does Omelet minis contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (17 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Omelet minis?
100 g contains 767 mg of sodium, 33 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 25. september 2022. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2616869. License: CC0 1.0 (U.S. public domain). Source record dated 23. juni 2023. Imported 6. november 2026.
- Open Food Facts, record 0077900000294. License: ODbL 1.0 (Open Food Facts). Source record dated 25. september 2022. Imported 7. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.