Cream Cheese
Packaged product Mælk og æg Dairy Essence
Cream Cheese contains 244 kcal per 100 g. A serving, 25 g (25 g) provides about 61 kcal.
Roughly 69 % of its calories come from fat, with 18 % from carbohydrates and 12 % from protein (estimated with general energy factors).
That is close to the median for mælk og æg on FoodFactly (246 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 244 kcal | |
| Total fat L | 20 g | 26 % |
| Saturated fat L | 16 g | 80 % |
| Sodium | not reported | |
| Total carbohydrates L | 12 g | 4 % |
| Dietary fiber L | 4 g | 14 % |
| Total sugars L | 4 g | |
| Protein L | 8 g | 16 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12 %
- Carbohydrates 18 %
- Fat 69 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Fiber4 gin the top quarter of mælk og æg (median 0,6 g)
- Sugars4 gabove the median for mælk og æg (median 3,9 g)
- Fat20 gabove the median for mælk og æg (median 10 g)
- Saturated fat16 gin the top quarter of mælk og æg (median 4,2 g)
- Protein per 100 kcal3,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Dairy Essence
- Barcode
- 4809012246545
- Label serving
- 25 g
- Category
- Mælk og æg
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Omelet minis Jimmy Dean | 244 | 15,6 g | 6,7 g | 16,7 g |
| Four Cheese Ravioli World Kitchen | 244 | 11 g | 31,7 g | 7,7 g |
| Mac and Cheese Sprouts FM | 244 | 10,9 g | 15,6 g | 15 g |
| Ham Cheese & Egg In Croissant Martin's | 244 | 12,7 g | 22 g | 11,7 g |
| Turkey And Swiss Cheese Slider Taylor Farms Deli | 244 | 16,4 g | 27,2 g | 8 g |
| Ham & farmhouse cheddar cheese toastie M&s | 244 | 14,8 g | 23 g | 9,6 g |
| Sausage & Cheddar Cheese Egg Wrap crepini | 244 | 17,8 g | 8,9 g | 15,6 g |
| Double Light Cream Elmlea | 244 | 2,7 g | 4 g | 24 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cream Cheese?
100 g of Cream Cheese has 244 kcal. Serving, 25 g (25 g): about 61 kcal.
How much protein is in Cream Cheese?
Cream Cheese contains 8 g of protein per 100 g (16 % of the 50 g Daily Value), or 2 g in serving, 25 g (25 g). About 12 % of its calories come from protein.
How many carbs are in Cream Cheese?
Cream Cheese has 12 g of total carbohydrates per 100 g, including 4 g of fiber and 4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cream Cheese?
Cream Cheese contains 20 g of fat per 100 g, of which 16 g is saturated (80 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 5. oktober 2025. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4809012246545. License: ODbL 1.0 (Open Food Facts). Source record dated 5. oktober 2025. Imported 6. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.