Nutrition bar
Packaged product Snacks
Nutrition bar contains 400 kcal per 100 g. A serving, 1 bar, 20 g (20 g) provides about 80 kcal.
Roughly 58 % of its calories come from carbohydrates, with 27 % from fat and 15 % from protein (estimated with general energy factors).
That is less energy than the typical item in snacks on FoodFactly, where the median is 458 kcal per 100 g across 43.261 products.
100 g provides 15 % of the Daily Value for calcium and 10 % of the Daily Value for jern.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 400 kcal | |
| Total fat L | 12,5 g | 16 % |
| Saturated fat L | 10 g | 50 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 450 mg | 20 % |
| Total carbohydrates L | 60 g | 22 % |
| Dietary fiber L | 15 g | 54 % |
| Total sugars L | 30 g | |
| Protein L | 15 g | 30 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0 mg | 0 % |
| Calcium L | 200 mg | 15 % |
| Jern L | 1,8 mg | 10 % |
| Kalium L | 175 mg | 4 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15 %
- Carbohydrates 58 %
- Fat 27 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein15 gin the top quarter of snacks (median 7,3 g)
- Fiber15 gin the top quarter of snacks (median 4 g)
- Sugars30 gin the top quarter of snacks (median 4,9 g)
- Fat12,5 gbelow the median for snacks (median 20,8 g)
- Saturated fat10 gin the top quarter of snacks (median 3,6 g)
- Sodium450 mgabove the median for snacks (median 414 mg)
- Protein per 100 kcal3,8 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| A-vitamin, IE L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 400 kcal | 400 kcal |
| Protein | 15 g | 15 g |
| Carbohydrates | 60 g | 60 g |
| Fat | 12,5 g | 12,5 g |
| Fiber | 15 g | 15 g |
| Sugars | 30 g | 30 g |
| Sodium | 450 mg | 450 mg |
Product details
- Barcode
- 0750049649479
- Label serving
- 1 BAR (20 g)
- Category
- Snacks
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Caramel (tapioca syrup, evaporated cane syrup, water, fractionated palm and palm kernel oil, nonfat milk, glycerine, whey protein concentrate, butter [cream, salt], natural flavor, sunflower lecithin, salt, sodium citrate, carrageenan), protein blend (soy protein isolate, egg white, milk protein isolate, calcium caseinate), sugar, oligofructose, fractioned palm and palm kernel oil, rice flour, rolled oats, chicory root fiber, water, milk, molasses, invert sugar, fructose, wheat flour, corn syrup, high oleic sunflower oil with tocopherols added to protect flavor, brown sugar, dextrin, nonfat milk, glycerine, natural flavors, butter (cream, salt), palm oil, salt, tapioca starch, barley malt extract, calcium phosphate, enzyme modified soy protein, cocoa, soy lecithin, pectin, cinnamon, tocopherols added to protect flavor, stevia leaf extract, caramel (color), soybean oil, carrageenan, paprika extract (color), annatto extract (color).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SukkerRisHavreMælkHvedemelSmørPalmeolieSaltKanel
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|---|---|---|---|---|
| Fava Bean Snack - Zesty Cheddar Three Framers | 400 | 26,7 g | 66,7 g | 10 g |
| Marimix snackmix Marimix | 400 | 6,7 g | 66,7 g | 13,3 g |
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| Fuji Apple & Cinnamon Fruit Crisps Brothers-All-Natural | 400 | 0 g | 100 g | 0 g |
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| Organic Bananas Natierra | 400 | 3,3 g | 90 g | 1,7 g |
| Fulfill Vitamin and Protein bar Fulfill | 400 | 37,5 g | 35 g | 15 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Nutrition bar?
100 g of Nutrition bar has 400 kcal. Serving, 1 bar, 20 g (20 g): about 80 kcal.
Is Nutrition bar high in protein?
Nutrition bar contains 15 g of protein per 100 g (30 % of the 50 g Daily Value), or 3 g in serving, 1 bar, 20 g (20 g). About 15 % of its calories come from protein. Compared with other snacks, that is among the highest quarter (median 7,3 g).
How many carbs are in Nutrition bar?
Nutrition bar has 60 g of total carbohydrates per 100 g, including 15 g of fiber and 30 g of sugars.
How much fat is in Nutrition bar?
Nutrition bar contains 12,5 g of fat per 100 g, of which 10 g is saturated (50 % of the Daily Value).
What vitamins and minerals does Nutrition bar contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (15 % DV) and jern (10 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Nutrition bar?
100 g contains 450 mg of sodium, 20 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 23. april 2020. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1930678. License: CC0 1.0 (U.S. public domain). Source record dated 11. august 2017. Imported 6. november 2026.
- Open Food Facts, record 0750049649479. License: ODbL 1.0 (Open Food Facts). Source record dated 23. april 2020. Imported 7. november 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.