non-dairy protein shake

Packaged product Drikkevarer OWYN

Non-dairy protein shake contains 51 kcal per 100 ml. A serving, 1 portion, 355 ml (355 ml) provides about 181 kcal.

Roughly 43 % of its calories come from protein, with 34 % from fat and 24 % from carbohydrates (estimated with general energy factors).

That is close to the median for drikkevarer on FoodFactly (56 kcal per 100 g).

The values are label data submitted by the manufacturer to USDA FoodData Central.

non-dairy protein shake by OWYN, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
51kcal per 100 ml
5,6 gprotein
3,1 gcarbohydrates
2 gfat
181kcal in serving, 1 portion, 355 ml (355 ml)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 ml% DV
Calories L 51 kcal
Total fat L 2 g 3 %
Saturated fat L 0,28 g 1 %
Trans fat L 0 g
Cholesterol L 0 mg 0 %
Sodium L 68 mg 3 %
Total carbohydrates L 3,1 g 1 %
Dietary fiber L 1,7 g 6 %
Total sugars L 1,1 g
Added sugars L 1,1 g 2 %
Protein L 5,6 g 11 %
Vitamin A L 5 µg0,6 %
Vitamin C L 1 mg1 %
Vitamin D L 0 µg0 %
Calcium L 28 mg2 %
Jern L 1,8 mg10 %
Kalium L 70 mg1 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 43 %Carbohydrates: 24 %Fat: 34 %51kcal / 100 ml
  • Protein 43 %
  • Carbohydrates 24 %
  • Fat 34 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 ml

Jern10 %Calcium2 %Kalium1 %Vitamin C1 %Vitamin A0,6 %Vitamin D0 %

Nutritional insights

  • Protein5,6 gabove the median for drikkevarer (median 0,6 g)
  • Fiber1,7 gin the top quarter of drikkevarer (median 0 g)
  • Sugars1,1 gbelow the median for drikkevarer (median 4,9 g)
  • Fat2 gabove the median for drikkevarer (median 0,1 g)
  • Saturated fat0,28 gabove the median for drikkevarer (median 0,1 g)
  • Sodium68 mgabove the median for drikkevarer (median 32 mg)
  • Protein per 100 kcal11 gprotein density, useful for comparing foods with different calorie levels

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 ml Open Food FactsUSDA Branded
Calories 50,7 kcal51 kcal
Protein 5,6 g5,6 g
Carbohydrates 2,3 g3,1 g
Fat 2 g2 g
Fiber 0,85 g1,7 g
Sugars 1,1 g1,1 g
Sodium 76,1 mg68 mg

Product details

Brand
OWYN
Barcode
0857335004971
Quantity
12 fl oz
Label serving
1 portion (355 ml)
Category
Drikkevarer
Nutri-Score
B as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Water, owyn protein blend (pea protein, organic pumpkin seed protein, organic flax oil), cold, brew coffee extract, vegetable fiber, organic cane sugar, sunflower oil, natural flavors, sunflower lecithin, greens blend (broccoli, spinach, kale), guar gum, monk fruit extract, himalayan pink salt.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SukkerSolsikkeolieSalt

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in non-dairy protein shake?

100 ml of non-dairy protein shake has 51 kcal. Serving, 1 portion, 355 ml (355 ml): about 181 kcal.

How much protein is in non-dairy protein shake?

Non-dairy protein shake contains 5,6 g of protein per 100 ml (11 % of the 50 g Daily Value), or 20 g in serving, 1 portion, 355 ml (355 ml). About 43 % of its calories come from protein. Compared with other drikkevarer, that is above the median (median 0,6 g).

How many carbs are in non-dairy protein shake?

Non-dairy protein shake has 3,1 g of total carbohydrates per 100 ml, including 1,7 g of fiber and 1,1 g of sugars.

How much fat is in non-dairy protein shake?

Non-dairy protein shake contains 2 g of fat per 100 ml, of which 0,28 g is saturated (1 % of the Daily Value).

How much sodium is in non-dairy protein shake?

100 ml contains 68 mg of sodium, 3 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 26. maj 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0857335004971. License: ODbL 1.0 (Open Food Facts). Source record dated 26. maj 2026. Imported 6. november 2026.
  • USDA FoodData Central: Branded Foods, record 2670075. License: CC0 1.0 (U.S. public domain). Source record dated 4. marts 2021. Imported 6. november 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.