Nature's Strawberries

Packaged product Frugter

Nature's Strawberries contains 214 kcal per 100 g.

Roughly 53 % of its calories come from fat, with 41 % from carbohydrates and 6 % from protein (estimated with general energy factors).

That is more energy than the typical item in frugter on FoodFactly, where the median is 110 kcal per 100 g across 25.870 products.

100 g provides 28 % of the Daily Value for Vitamin C.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Nature's Strawberries, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
214kcal per 100 g
3,6 gprotein
25 gcarbohydrates
14,3 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 214 kcal
Total fat L 14,3 g 18 %
Saturated fat L 8,9 g 45 %
Trans fat L 0 g
Cholesterol L 0 mg 0 %
Sodium L 36 mg 2 %
Total carbohydrates L 25 g 9 %
Dietary fiber L 0 g 0 %
Total sugars L 21,4 g
Added sugars L 14,3 g 29 %
Protein L 3,6 g 7 %
Vitamin C L 25 mg28 %
Vitamin D L 0 µg0 %
Calcium L 107 mg8 %
Jern L 1,1 mg6 %
Kalium L 250 mg5 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 6 %Carbohydrates: 41 %Fat: 53 %214kcal / 100 g
  • Protein 6 %
  • Carbohydrates 41 %
  • Fat 53 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin C28 %Calcium8 %Jern6 %Kalium5 %Vitamin D0 %

Nutritional insights

  • Protein3,6 gabove the median for frugter (median 0,7 g)
  • Fiber0 gin the lowest quarter of frugter (median 1,5 g)
  • Sugars21,4 gabove the median for frugter (median 12 g)
  • Fat14,3 gin the top quarter of frugter (median 0,1 g)
  • Saturated fat8,9 gin the top quarter of frugter (median 0 g)
  • Sodium36 mgabove the median for frugter (median 22,5 mg)
  • Protein per 100 kcal1,7 gprotein density, useful for comparing foods with different calorie levels

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 214 kcal214 kcal
Protein 3,6 g3,6 g
Carbohydrates 25 g25 g
Fat 14,3 g14,3 g
Fiber 0 g0 g
Sugars 21,4 g21,4 g
Sodium n/a36 mg

Product details

Barcode
0850012117773
Quantity
8 oz
Category
Frugter

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Nature's Strawberries?

100 g of Nature's Strawberries has 214 kcal.

How much protein is in Nature's Strawberries?

Nature's Strawberries contains 3,6 g of protein per 100 g (7 % of the 50 g Daily Value). About 6 % of its calories come from protein. Compared with other frugter, that is above the median (median 0,7 g).

How many carbs are in Nature's Strawberries?

Nature's Strawberries has 25 g of total carbohydrates per 100 g, including 0 g of fiber and 21,4 g of sugars.

How much fat is in Nature's Strawberries?

Nature's Strawberries contains 14,3 g of fat per 100 g, of which 8,9 g is saturated (45 % of the Daily Value).

What vitamins and minerals does Nature's Strawberries contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin C (28 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Nature's Strawberries?

100 g contains 36 mg of sodium, 2 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 6. marts 2023. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0850012117773. License: ODbL 1.0 (Open Food Facts). Source record dated 6. marts 2023. Imported 8. november 2026.
  • USDA FoodData Central: Branded Foods, record 2583329. License: CC0 1.0 (U.S. public domain). Source record dated 23. maj 2023. Imported 6. november 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.