Natural Soft Black Licorice
Packaged product Sweets og Desserter Panda
Natural Soft Black Licorice contains 328 kcal per 100 g. A serving, 1 bar, 32 g (32 g) provides about 105 kcal.
Roughly 96 % of its calories come from carbohydrates, with 4 % from protein and 0 % from fat (estimated with general energy factors).
That is less energy than the typical item in sweets og desserter on FoodFactly, where the median is 388 kcal per 100 g across 9.171 products.
100 g provides 22 % of the Daily Value for jern.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 328 kcal | |
| Total fat L | 0 g | 0 % |
| Saturated fat L | 0 g | 0 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 188 mg | 8 % |
| Total carbohydrates L | 75 g | 27 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 50 g | |
| Added sugars L | 43,8 g | 88 % |
| Protein L | 3,1 g | 6 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0 mg | 0 % |
| Calcium L | 62 mg | 5 % |
| Jern L | 3,9 mg | 22 % |
| Kalium L | 219 mg | 5 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4 %
- Carbohydrates 96 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3,1 gabove the median for sweets og desserter (median 2,9 g)
- Sugars50 gbelow the median for sweets og desserter (median 54 g)
- Fat0 gin the lowest quarter of sweets og desserter (median 1,7 g)
- Saturated fat0 gin the lowest quarter of sweets og desserter (median 2,1 g)
- Sodium188 mgin the top quarter of sweets og desserter (median 50 mg)
- Protein per 100 kcal0,95 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| D-vitamin (D2 + D3), internationale enheder L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 313 kcal | 328 kcal |
| Protein | 3,1 g | 3,1 g |
| Carbohydrates | 75 g | 75 g |
| Fat | 0 g | 0 g |
| Fiber | 0 g | 0 g |
| Sugars | 50 g | 50 g |
| Sodium | 188 mg | 188 mg |
Product details
- Brand
- Panda
- Barcode
- 0075172079154
- Label serving
- 1 BAR (32 g)
- Category
- Konfekturevirksomhed
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Uva sultanina Bongiovanni | 328 | 2,5 g | 78,5 g | 0,54 g |
| Strawberry Twists Flying Tiger | 328 | 3 g | 77 g | 0,6 g |
| Il granaio sapori artigianali Sapori Artigianali | 328 | 4 g | 78 g | 0 g |
| Mega frogs Grenouilles géantes Hema | 328 | 6 g | 76 g | 0 g |
| Multivitamin-bärchen Das gesunde Plus | 328 | 7,7 g | 78 g | 0,5 g |
| Fruchtgummi Duos Red Band | 328 | 0 g | 79 g | 0,2 g |
| ROSHEN BONX FRUT MIX berry 200r/g with berry flavo Roshen | 328 | 0 g | 80,8 g | 0 g |
| Süsse Brezeln Haribo | 328 | 4,3 g | 75 g | 0,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Natural Soft Black Licorice?
100 g of Natural Soft Black Licorice has 328 kcal. Serving, 1 bar, 32 g (32 g): about 105 kcal.
How much protein is in Natural Soft Black Licorice?
Natural Soft Black Licorice contains 3,1 g of protein per 100 g (6 % of the 50 g Daily Value), or 1 g in serving, 1 bar, 32 g (32 g). About 4 % of its calories come from protein. Compared with other sweets og desserter, that is above the median (median 2,9 g).
How many carbs are in Natural Soft Black Licorice?
Natural Soft Black Licorice has 75 g of total carbohydrates per 100 g, including 0 g of fiber and 50 g of sugars.
How much fat is in Natural Soft Black Licorice?
Natural Soft Black Licorice contains 0 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
What vitamins and minerals does Natural Soft Black Licorice contain?
Per 100 g, the most notable amounts relative to the Daily Value are jern (22 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Natural Soft Black Licorice?
100 g contains 188 mg of sodium, 8 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 19. juni 2024. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2020862. License: CC0 1.0 (U.S. public domain). Source record dated 22. januar 2021. Imported 6. november 2026.
- Open Food Facts, record 0075172079154. License: ODbL 1.0 (Open Food Facts). Source record dated 19. juni 2024. Imported 6. november 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.