Natural cashew butter
Packaged product Fedtstoffer og olier
Natural cashew butter contains 417 kcal per 100 g. A serving, 2 tbsp, 32 g (32 g) provides about 133 kcal.
Roughly 45 % of its calories come from protein, with 30 % from carbohydrates and 25 % from fat (estimated with general energy factors).
That is less energy than the typical item in fedtstoffer og olier on FoodFactly, where the median is 576 kcal per 100 g across 701 products.
100 g provides 28 % of the Daily Value for kalium and 14 % of the Daily Value for jern.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 417 kcal | |
| Total fat L | 12,5 g | 16 % |
| Saturated fat L | 0 g | 0 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 0 mg | 0 % |
| Total carbohydrates L | 33,3 g | 12 % |
| Dietary fiber L | 16,7 g | 60 % |
| Total sugars L | 8,3 g | |
| Protein L | 50 g | 100 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0 mg | 0 % |
| Calcium L | 0 mg | 0 % |
| Jern L | 2,5 mg | 14 % |
| Kalium L | 1.310 mg | 28 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 45 %
- Carbohydrates 30 %
- Fat 25 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein50 gin the top quarter of fedtstoffer og olier (median 17,9 g)
- Fiber16,7 gin the top quarter of fedtstoffer og olier (median 6,2 g)
- Sugars8,3 gabove the median for fedtstoffer og olier (median 7,9 g)
- Fat12,5 gin the lowest quarter of fedtstoffer og olier (median 48,5 g)
- Saturated fat0 gin the lowest quarter of fedtstoffer og olier (median 7,8 g)
- Sodium0 mgin the lowest quarter of fedtstoffer og olier (median 109 mg)
- Protein per 100 kcal12 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| D-vitamin (D2 + D3), internationale enheder L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 594 kcal | 417 kcal |
| Protein | 12,5 g | 50 g |
| Carbohydrates | 0 g | 33,3 g |
| Fat | 53,1 g | 12,5 g |
| Fiber | 3,1 g | 16,7 g |
| Sugars | 0 g | 8,3 g |
| Sodium | 0 mg | 0 mg |
Product details
- Barcode
- 0074822200009
- Quantity
- 11 oz
- Label serving
- 2 Tbsp (32 g)
- Category
- Vegetabilske fedtstoffer
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 2 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Dry roasted cashews, sunflower oil1.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
| Mighty Nut Powdered Peanut Butter Vanilla Peanut Butter & Co Inc. | 417 | 41,7 g | 41,7 g | 8,3 g |
| Peanut Protein Powder Peanut Butter & Co | 417 | 41,7 g | 33,3 g | 12,5 g |
| Clover valley, mini peanut butter & jelly cookies Clover Valley | 414 | 3,5 g | 62,1 g | 13,8 g |
| Almond Raspberry Butter Spread, Almond Raspberry Butter Split Nutrition | 421 | 10,5 g | 42,1 g | 29 g |
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| Almond Butter And Strawberry Spread Split Nutrition | 421 | 10,5 g | 42,1 g | 29 g |
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| Light buttery Nuttelex | 425 | 0 g | 0 g | 48 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Natural cashew butter?
100 g of Natural cashew butter has 417 kcal. Serving, 2 tbsp, 32 g (32 g): about 133 kcal.
Is Natural cashew butter high in protein?
Natural cashew butter contains 50 g of protein per 100 g (100 % of the 50 g Daily Value), or 16 g in serving, 2 tbsp, 32 g (32 g). About 45 % of its calories come from protein. Compared with other fedtstoffer og olier, that is among the highest quarter (median 17,9 g).
How many carbs are in Natural cashew butter?
Natural cashew butter has 33,3 g of total carbohydrates per 100 g, including 16,7 g of fiber and 8,3 g of sugars.
How much fat is in Natural cashew butter?
Natural cashew butter contains 12,5 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
What vitamins and minerals does Natural cashew butter contain?
Per 100 g, the most notable amounts relative to the Daily Value are kalium (28 % DV) and jern (14 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Natural cashew butter?
100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 22. juli 2025. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1962719. License: CC0 1.0 (U.S. public domain). Source record dated 26. maj 2021. Imported 6. november 2026.
- Open Food Facts, record 0074822200009. License: ODbL 1.0 (Open Food Facts). Source record dated 22. juli 2025. Imported 7. november 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.