Nacho Cheese
Nacho Cheese contains 536 kcal per 100 g. A serving, 1 bag, 28 g (28 g) provides about 150 kcal.
Roughly 53 % of its calories come from fat, with 42 % from carbohydrates and 5 % from protein (estimated with general energy factors).
That is close to the median for snacks on FoodFactly (500 kcal per 100 g).
100 g provides 24 % of the Daily Value for jern.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 536 kcal | |
| Total fat L | 32,1 g | 41 % |
| Saturated fat L | 3,6 g | 18 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 1.071 mg | 47 % |
| Total carbohydrates L | 57,1 g | 21 % |
| Dietary fiber L | 3,6 g | 13 % |
| Total sugars L | 17,9 g | |
| Added sugars L | 0,38 g | 0,8 % |
| Protein L | 7,1 g | 14 % |
| Vitamin D L | 0 µg | 0 % |
| Cholin L | 0 mg | 0 % |
| Calcium L | 71,4 mg | 5 % |
| Jern L | 4,3 mg | 24 % |
| Kalium L | 286 mg | 6 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5 %
- Carbohydrates 42 %
- Fat 53 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7,1 gbelow the median for snacks (median 7,1 g)
- Fiber3,6 gbelow the median for snacks (median 3,8 g)
- Sugars17,9 gin the top quarter of snacks (median 3,3 g)
- Fat32,1 gin the top quarter of snacks (median 25 g)
- Saturated fat3,6 gabove the median for snacks (median 3,6 g)
- Sodium1.071 mgin the top quarter of snacks (median 524 mg)
- Protein per 100 kcal1,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- H-E-B
- Barcode
- 0041220198948
- Quantity
- 1 oz (28g)
- Label serving
- 1 bag (28 g)
- Category
- Aromatiseret majs
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
CORN, VEGETABLE OIL (CORN OIL, COTTONSEED OIL, AND/OR SUNFLOWER OIL), WHEY, SALT, CHEDDAR CHEESE (CULTURED PASTEURIZED MILK, SALT, ENZYMES), TOMATO POWDER, WHEY PROTEIN CONCENTRATE, DRY BUTTERMILK, ONION POWDER, MONOSODIUM GLUTAMATE, SOYBEAN OIL, GARLIC POWDER, NATURAL FLAVOR, ROMANO CHEESE (CULTURED PASTEURIZED PART-SKIM MILK, SALT, ENZYMES), PARMESAN CHEESE (CULTURED PART-SKIM MILK, SALT, ENZYMES), CITRIC ACID, DEXTROSE, DISODIUM PHOSPHATE, SPICE, COLORS (TURMERIC EXTRACT, ANNATTO EXTRACT, YELLOW 6 LAKE, TITANIUM DIOXIDE, RED 40, YELLOW 5, BLUE 1), LACTIC ACID, DISODIUM INOSINATE, DISODIUM GUANYLATE, CORNSTARCH, GUM ARABIC
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Corn chips Tostitos | 536 | 7,1 g | 64,3 g | 28,6 g |
| Tortilla Chips JuanToni's | 536 | 3,5 g | 56,4 g | 35,3 g |
| Totopos Central Market | 536 | 7,1 g | 64,3 g | 28,6 g |
| Multi grain Tortilla Chips Food Should Taste Good | 536 | 7,1 g | 60,7 g | 28,6 g |
| Flamin Hot Dill Pickle Flavored Crunchy Cheetos | 536 | 3,6 g | 57,1 g | 35,7 g |
| Spicey Dill Pickle Kettle Chips Miss Vickie's | 536 | 7,1 g | 60,7 g | 28,6 g |
| Nacho Cheese Doritos | 536 | 7,1 g | 60,7 g | 28,6 g |
| Bite size rounds Tostitos | 536 | 7,1 g | 64,3 g | 25 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Nacho Cheese?
100 g of Nacho Cheese has 536 kcal. Serving, 1 bag, 28 g (28 g): about 150 kcal.
How much protein is in Nacho Cheese?
Nacho Cheese contains 7,1 g of protein per 100 g (14 % of the 50 g Daily Value), or 2 g in serving, 1 bag, 28 g (28 g). About 5 % of its calories come from protein. Compared with other snacks, that is below the median (median 7,1 g).
How many carbs are in Nacho Cheese?
Nacho Cheese has 57,1 g of total carbohydrates per 100 g, including 3,6 g of fiber and 17,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Nacho Cheese?
Nacho Cheese contains 32,1 g of fat per 100 g, of which 3,6 g is saturated (18 % of the Daily Value).
What vitamins and minerals does Nacho Cheese contain?
Per 100 g, the most notable amounts relative to the Daily Value are jern (24 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Nacho Cheese?
100 g contains 1.071 mg of sodium, 47 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 12. april 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0041220198948. License: ODbL 1.0 (Open Food Facts). Source record dated 12. april 2026. Imported 6. november 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.