Mustigt Rågbröd
Packaged product Brød og bagværk Garant
Mustigt Rågbröd contains 253 kcal per 100 g. A serving, 56.6 g (56,6 g) provides about 143 kcal.
Roughly 80 % of its calories come from carbohydrates, with 14 % from protein and 6 % from fat (estimated with general energy factors).
That is more energy than the typical item in brød og bagværk on FoodFactly, where the median is 220 kcal per 100 g across 430 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 253 kcal | |
| Total fat L | 1,5 g | 2 % |
| Saturated fat L | 0,21 g | 1 % |
| Sodium L | 424 mg | 18 % |
| Total carbohydrates L | 47 g | 17 % |
| Dietary fiber L | 10 g | 36 % |
| Total sugars L | 3,1 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 8,5 g | 17 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14 %
- Carbohydrates 80 %
- Fat 6 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8,5 gin the top quarter of brød og bagværk (median 6,8 g)
- Fiber10 gin the top quarter of brød og bagværk (median 8,3 g)
- Sugars3,1 gabove the median for brød og bagværk (median 2,8 g)
- Fat1,5 gbelow the median for brød og bagværk (median 1,5 g)
- Saturated fat0,21 gbelow the median for brød og bagværk (median 0,3 g)
- Sodium424 mgbelow the median for brød og bagværk (median 440 mg)
- Protein per 100 kcal3,3 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
INGREDIENSER Surdeg av FULLKORNSRÅGMJÖL 24%, FULLKORNSRÅGMJÖL 21%, VETEMJÖL, groddade RÅGKORN, vatten, potatisflingor, RÅGMALTSMJÖL 3%, VETEPROTEIN, jäst, salt. Andelen fullkorn är 51%, motsvarar 64% av torrvikten.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salt
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|---|---|---|---|---|
| Rudzu Rikas klasiskās Hanzas Maiznīca | 252 | 8 g | 46,2 g | 1,5 g |
| Pain au seigle Intermarché | 252 | 8,3 g | 49 g | 1,3 g |
| Pan de centeno BonÀrea | 252 | 9,4 g | 47 g | 1 g |
| Pain spécial au seigle Intermarché | 252 | 8,3 g | 49 g | 1,3 g |
| Pan con centeno 8 granos Pan de Soo | 252 | 10,1 g | 50,6 g | 10,1 g |
| Protein brød Kohberg | 255 | 19,4 g | 26,1 g | 6,1 g |
| Pan de molde de centeno (18%) IFA RETAIL S.A | 255 | 9,4 g | 45 g | 3,1 g |
| Pain de mie seigle & céréales Marque Repère | 255 | 9,1 g | 46 g | 2,9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mustigt Rågbröd?
100 g of Mustigt Rågbröd has 253 kcal. Serving, 56.6 g (56,6 g): about 143 kcal.
How much protein is in Mustigt Rågbröd?
Mustigt Rågbröd contains 8,5 g of protein per 100 g (17 % of the 50 g Daily Value), or 4,8 g in serving, 56.6 g (56,6 g). About 14 % of its calories come from protein. Compared with other brød og bagværk, that is among the highest quarter (median 6,8 g).
How many carbs are in Mustigt Rågbröd?
Mustigt Rågbröd has 47 g of total carbohydrates per 100 g, including 10 g of fiber and 3,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mustigt Rågbröd?
Mustigt Rågbröd contains 1,5 g of fat per 100 g, of which 0,21 g is saturated (1 % of the Daily Value).
How much sodium is in Mustigt Rågbröd?
100 g contains 424 mg of sodium, 18 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 15. april 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7340083463907. License: ODbL 1.0 (Open Food Facts). Source record dated 15. april 2026. Imported 8. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.