Protein brød
Packaged product Brød og bagværk Kohberg
Protein brød contains 255 kcal per 100 g. A serving, 1 serving, 31 g (31 g) provides about 79 kcal.
Roughly 44 % of its calories come from carbohydrates, with 33 % from protein and 23 % from fat (estimated with general energy factors).
That is more energy than the typical item in brød og bagværk on FoodFactly, where the median is 220 kcal per 100 g across 430 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 255 kcal | |
| Total fat L | 6,1 g | 8 % |
| Saturated fat L | 0,97 g | 5 % |
| Sodium L | 7.742 mg | 337 % |
| Total carbohydrates L | 26,1 g | 10 % |
| Dietary fiber L | 9 g | 32 % |
| Total sugars L | 2,3 g | |
| Protein L | 19,4 g | 39 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 33 %
- Carbohydrates 44 %
- Fat 23 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein19,4 gin the top quarter of brød og bagværk (median 6,8 g)
- Fiber9 gabove the median for brød og bagværk (median 8,3 g)
- Sugars2,3 gbelow the median for brød og bagværk (median 2,8 g)
- Fat6,1 gin the top quarter of brød og bagværk (median 1,5 g)
- Saturated fat0,97 gin the top quarter of brød og bagværk (median 0,3 g)
- Sodium7.742 mgin the top quarter of brød og bagværk (median 440 mg)
- Protein per 100 kcal7,6 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Vand, fuldkornshvedemel^, hvedekerner^ 10%, hvedegluten, grove sojagrits, hvedemel, sojaprotein 4%, hørfrø 3%, melonkerner 2%, hvedefibre, valleprotein (mælk), bygmaltekstrakt, tørret surdej (rugmel^, surdejskultur), salt tilsat jod, solsikkekerner, æblefibre, tørgær, konserveringsmidler (E282), sukker, surhedsregulerende midler (E262), bygmaltmel^, syre (E270), melbehandlingsmidler (enzymer (hvede), E300). Drys: Solsikkekerner og melonkerner. ^Fuldkorn.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pan de molde de centeno (18%) IFA RETAIL S.A | 255 | 9,4 g | 45 g | 3,1 g |
| Pain de mie seigle & céréales Marque Repère | 255 | 9,1 g | 46 g | 2,9 g |
| Almerka Alimerka | 255 | 9,4 g | 45 g | 3,1 g |
| Pan 18% centeno Froiz | 255 | 9,4 g | 45 g | 3,1 g |
| EiweiBbrot Goldähren | 256 | 16,8 g | 14,9 g | 11,4 g |
| Mustigt Rågbröd Garant | 253 | 8,5 g | 47 g | 1,5 g |
| Gott Gräddat Pagen | 257 | 10 g | 47 g | 2,3 g |
| Pão de Centeio Grande Forno | 258 | 7,2 g | 45,9 g | 3,9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Protein brød?
100 g of Protein brød has 255 kcal. Serving, 1 serving, 31 g (31 g): about 79 kcal.
Is Protein brød high in protein?
Protein brød contains 19,4 g of protein per 100 g (39 % of the 50 g Daily Value), or 6 g in serving, 1 serving, 31 g (31 g). About 33 % of its calories come from protein. Compared with other brød og bagværk, that is among the highest quarter (median 6,8 g).
How many carbs are in Protein brød?
Protein brød has 26,1 g of total carbohydrates per 100 g, including 9 g of fiber and 2,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Protein brød?
Protein brød contains 6,1 g of fat per 100 g, of which 0,97 g is saturated (5 % of the Daily Value).
How much sodium is in Protein brød?
100 g contains 7.742 mg of sodium, 337 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 13. april 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5726866108500. License: ODbL 1.0 (Open Food Facts). Source record dated 13. april 2026. Imported 6. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.