Pain spécial au seigle
Packaged product Brød og bagværk Intermarché
Pain spécial au seigle contains 252 kcal per 100 g.
Roughly 81 % of its calories come from carbohydrates, with 14 % from protein and 5 % from fat (estimated with general energy factors).
That is more energy than the typical item in brød og bagværk on FoodFactly, where the median is 220 kcal per 100 g across 430 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 252 kcal | |
| Total fat L | 1,3 g | 2 % |
| Saturated fat L | 0,4 g | 2 % |
| Sodium L | 520 mg | 23 % |
| Total carbohydrates L | 49 g | 18 % |
| Dietary fiber | not reported | |
| Total sugars L | 2,5 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 8,3 g | 17 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14 %
- Carbohydrates 81 %
- Fat 5 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8,3 gabove the median for brød og bagværk (median 6,8 g)
- Sugars2,5 gbelow the median for brød og bagværk (median 2,8 g)
- Fat1,3 gbelow the median for brød og bagværk (median 1,5 g)
- Saturated fat0,4 gabove the median for brød og bagværk (median 0,3 g)
- Sodium520 mgin the top quarter of brød og bagværk (median 440 mg)
- Protein per 100 kcal3,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Intermarché
- Barcode
- 0260062008530
- Category
- Rugbrød
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Inte Rdlë 83130 la garde RU SEIGLE PRIN ItFEljlEHTS: Farine de BIE (3'/,), z', fnrt EILE El, leupe, levain de SEIGLE désadioé, gluten de blé, fifre de ZŒsin, d'ORGE, fifine de BIE nalté, acidifiinf. :
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pan con centeno 8 granos Pan de Soo | 252 | 10,1 g | 50,6 g | 10,1 g |
| Pan de centeno BonÀrea | 252 | 9,4 g | 47 g | 1 g |
| Pain au seigle Intermarché | 252 | 8,3 g | 49 g | 1,3 g |
| Rudzu Rikas klasiskās Hanzas Maiznīca | 252 | 8 g | 46,2 g | 1,5 g |
| Pain de seigle Intermarché | 251 | 8,2 g | 49 g | 1,3 g |
| Rogge Seigle Boerkens’ | 251 | 8,7 g | 41,5 g | 4,2 g |
| Mustigt Rågbröd Garant | 253 | 8,5 g | 47 g | 1,5 g |
| Rye Bread City Bread | 250 | 8,9 g | 50 g | 0,89 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pain spécial au seigle?
100 g of Pain spécial au seigle has 252 kcal.
How much protein is in Pain spécial au seigle?
Pain spécial au seigle contains 8,3 g of protein per 100 g (17 % of the 50 g Daily Value). About 14 % of its calories come from protein. Compared with other brød og bagværk, that is above the median (median 6,8 g).
How many carbs are in Pain spécial au seigle?
Pain spécial au seigle has 49 g of total carbohydrates per 100 g, including 2,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Pain spécial au seigle?
Pain spécial au seigle contains 1,3 g of fat per 100 g, of which 0,4 g is saturated (2 % of the Daily Value).
How much sodium is in Pain spécial au seigle?
100 g contains 520 mg of sodium, 23 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 3. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0260062008530. License: ODbL 1.0 (Open Food Facts). Source record dated 3. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.