Mustigt Rågbröd
Packaged product Bread and Baked Goods Garant
Mustigt Rågbröd contains 253 kcal per 100 g. A serving, 56.6 g (56.6 g) provides about 143 kcal.
Roughly 80% of its calories come from carbohydrates, with 14% from protein and 6% from fat (estimated with general energy factors).
That is more energy than the typical item in bread and baked goods on FoodFactly, where the median is 220 kcal per 100 g across 473 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 253 kcal | |
| Total fat L | 1.5 g | 2% |
| Saturated fat L | 0.21 g | 1% |
| Sodium L | 424 mg | 18% |
| Total carbohydrates L | 47 g | 17% |
| Dietary fiber L | 10 g | 36% |
| Total sugars L | 3.1 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 8.5 g | 17% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14%
- Carbohydrates 80%
- Fat 6%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8.5 gabove the median for bread and baked goods (median 6.8 g)
- Fiber10 gin the top quarter of bread and baked goods (median 8.5 g)
- Sugars3.1 gabove the median for bread and baked goods (median 2.7 g)
- Fat1.5 gbelow the median for bread and baked goods (median 1.5 g)
- Saturated fat0.21 gbelow the median for bread and baked goods (median 0.3 g)
- Sodium424 mgbelow the median for bread and baked goods (median 440 mg)
- Protein per 100 kcal3.3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Garant
- Barcode
- 7340083463907
- Label serving
- 56.6 g
- Category
- Rye breads
- Nutri-Score
- A as computed by Open Food Facts
Ingredients
INGREDIENSER Surdeg av FULLKORNSRÅGMJÖL 24%, FULLKORNSRÅGMJÖL 21%, VETEMJÖL, groddade RÅGKORN, vatten, potatisflingor, RÅGMALTSMJÖL 3%, VETEPROTEIN, jäst, salt. Andelen fullkorn är 51%, motsvarar 64% av torrvikten.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Rudzu Rikas klasiskās Hanzas Maiznīca | 252 | 8 g | 46.2 g | 1.5 g |
| Pain au seigle Intermarché | 252 | 8.3 g | 49 g | 1.3 g |
| Pan de centeno BonÀrea | 252 | 9.4 g | 47 g | 1 g |
| Pain spécial au seigle Intermarché | 252 | 8.3 g | 49 g | 1.3 g |
| Pan con centeno 8 granos Pan de Soo | 252 | 10.1 g | 50.6 g | 10.1 g |
| Protein brød Kohberg | 255 | 19.4 g | 26.1 g | 6.1 g |
| Ръжен хляб за тостер Савимекс | 255 | 7.8 g | 47.4 g | 3.4 g |
| Pan de molde de centeno (18%) IFA RETAIL S.A | 255 | 9.4 g | 45 g | 3.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 7340083463907. License: ODbL 1.0 (Open Food Facts). Source record dated April 15, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.