Munchetto
Packaged product Sweets og Desserter Alli & Rose
Munchetto contains 533 kcal per 100 g. A serving, 8 pcs, 30 g (30 g) provides about 160 kcal.
Roughly 51 % of its calories come from carbohydrates, with 46 % from fat and 3 % from protein (estimated with general energy factors).
That is close to the median for sweets og desserter on FoodFactly (506 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 533 kcal | |
| Total fat L | 26,7 g | 34 % |
| Saturated fat L | 13,3 g | 67 % |
| Trans fat L | 0 g | |
| Cholesterol L | 33,3 mg | 11 % |
| Sodium L | 200 mg | 9 % |
| Total carbohydrates L | 66,7 g | 24 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 36,7 g | |
| Added sugars L | 23,3 g | 47 % |
| Protein L | 3,3 g | 7 % |
| Vitamin D L | 0 µg | 0 % |
| Calcium L | 66,7 mg | 5 % |
| Jern L | 1,3 mg | 7 % |
| Kalium L | 200 mg | 4 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3 %
- Carbohydrates 51 %
- Fat 46 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3,3 gin the lowest quarter of sweets og desserter (median 5,9 g)
- Fiber0 gin the lowest quarter of sweets og desserter (median 2,5 g)
- Sugars36,7 gabove the median for sweets og desserter (median 34,2 g)
- Fat26,7 gabove the median for sweets og desserter (median 25,8 g)
- Saturated fat13,3 gbelow the median for sweets og desserter (median 13,9 g)
- Sodium200 mgabove the median for sweets og desserter (median 128 mg)
- Protein per 100 kcal0,62 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Alli & Rose
- Barcode
- 0810019604072
- Label serving
- 8 pcs (30 g)
- Category
- Vafler
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
FILLING (SUGAR, SUSTAINABLE PALM KERNEL OIL, RICE, BRAN OIL, WHEY POWDER, HAZELNUT PASTE, SOY, LECITHIN, COCOA POWDER, SKIM MILK POWDER,, NATURAL FLAVOR, VANILLIN), WAFER (TAPIOCA, STARCH, COCONUT MILK, WATER, BROWN SUGAR,, COCONUT SUGAR, EGG, SALT, COCOA POWDER)., CONTAINS MILK, SOY, HAZELNUT, COCONUT, EGG., PRODUCED IN A FACILITY THAT ALSO HANDLES, SESAME, PISTACHIOS, ALMONDS.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cubanban Bandama | 533 | 4,2 g | 63,2 g | 29 g |
| Estella kokosowa Biedronka | 533 | 6,5 g | 58 g | 30 g |
| เวเฟอร์แผ่นเตย วีฟู๊ดส์ | 533 | 3,3 g | 70 g | 26,7 g |
| ล็อคเกอร์ วานิลลา ล็อคเกอร์ | 533 | 8,9 g | 66,7 g | 26,7 g |
| ล็อคเกอร์ มิลค์ ล็อคเกอร์ | 533 | 8,9 g | 62,2 g | 26,7 g |
| Picraki original L'Atelier des Gourmands | 533 | 6,7 g | 57 g | 30 g |
| Quadro pocket Cémoi | 533 | 7 g | 54 g | 31 g |
| Lemon Flavored Wafers Glutino | 533 | 0 g | 76,7 g | 23,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Munchetto?
100 g of Munchetto has 533 kcal. Serving, 8 pcs, 30 g (30 g): about 160 kcal.
How much protein is in Munchetto?
Munchetto contains 3,3 g of protein per 100 g (7 % of the 50 g Daily Value), or 1 g in serving, 8 pcs, 30 g (30 g). About 3 % of its calories come from protein. Compared with other sweets og desserter, that is in the lowest quarter (median 5,9 g).
How many carbs are in Munchetto?
Munchetto has 66,7 g of total carbohydrates per 100 g, including 0 g of fiber and 36,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Munchetto?
Munchetto contains 26,7 g of fat per 100 g, of which 13,3 g is saturated (67 % of the Daily Value).
How much sodium is in Munchetto?
100 g contains 200 mg of sodium, 9 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 30. august 2025. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0810019604072. License: ODbL 1.0 (Open Food Facts). Source record dated 30. august 2025. Imported 6. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.