Multigrain Melba Toast
Packaged product Sweets og Desserter PASKESZ
Multigrain Melba Toast contains 400 kcal per 100 g. A typical serving of 6 pieces, 20g (20 g) provides about 80 kcal.
Roughly 77 % of its calories come from carbohydrates, with 17 % from protein and 6 % from fat (estimated with general energy factors).
That is less energy than the typical item in sweets og desserter on FoodFactly, where the median is 462 kcal per 100 g across 3.237 products.
100 g provides 17 % of the Daily Value for kalium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 400 kcal | |
| Total fat L | 2,5 g | 3 % |
| Saturated fat L | 0 g | 0 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 900 mg | 39 % |
| Total carbohydrates L | 70 g | 25 % |
| Dietary fiber L | 10 g | 36 % |
| Total sugars L | 5 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 15 g | 30 % |
| Vitamin D L | 0 µg | 0 % |
| Calcium L | 100 mg | 8 % |
| Jern L | 0 mg | 0 % |
| Kalium L | 800 mg | 17 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 17 %
- Carbohydrates 77 %
- Fat 6 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein15 gin the top quarter of sweets og desserter (median 4,7 g)
- Fiber10 gin the top quarter of sweets og desserter (median 2 g)
- Sugars5 gin the lowest quarter of sweets og desserter (median 35,1 g)
- Fat2,5 gin the lowest quarter of sweets og desserter (median 19,4 g)
- Saturated fat0 gin the lowest quarter of sweets og desserter (median 8,6 g)
- Sodium900 mgin the top quarter of sweets og desserter (median 263 mg)
- Protein per 100 kcal3,8 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 386 kcal | 400 kcal |
| Protein | 16,6 g | 15 g |
| Carbohydrates | 68 g | 70 g |
| Fat | 3,3 g | 2,5 g |
| Fiber | 7,8 g | 10 g |
| Sugars | 3,7 g | 5 g |
| Sodium | 880 mg | 900 mg |
Product details
- Brand
- PASKESZ
- Barcode
- 0025675014916
- Label serving
- 6 pieces (20g)
- Category
- cookies-biscuits
Ingredients
WHOLE WHEAT FLOUR, YEAST, WHEAT GLUTEN, SALT, OATS, RYE, WHEAT BRAN, MILLET, SOY, RICE, SOURDOUGH (RYE), BUCKWHEAT, MALT (WHEAT), CARAWAY SEEDS, SOY LECITHIN (EMULSIFIER), ASCORBIC ACID (FLOUR TREATMENT AGENT)
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Multigrain Melba Toast?
100 g of Multigrain Melba Toast has 400 kcal. 6 pieces, 20g (20 g): about 80 kcal.
Is Multigrain Melba Toast high in protein?
Multigrain Melba Toast contains 15 g of protein per 100 g (30 % of the 50 g Daily Value), or 3 g in 6 pieces, 20g (20 g). About 17 % of its calories come from protein. Compared with other sweets og desserter, that is among the highest quarter (median 4,7 g).
How many carbs are in Multigrain Melba Toast?
Multigrain Melba Toast has 70 g of total carbohydrates per 100 g, including 10 g of fiber and 5 g of sugars.
How much fat is in Multigrain Melba Toast?
Multigrain Melba Toast contains 2,5 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
What vitamins and minerals does Multigrain Melba Toast contain?
Per 100 g, the most notable amounts relative to the Daily Value are kalium (17 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Multigrain Melba Toast?
100 g contains 900 mg of sodium, 39 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 25. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2595073. License: CC0 1.0 (U.S. public domain). Source record dated 23. juni 2023. Imported 6. november 2026.
- Open Food Facts, record 0025675014916. License: ODbL 1.0 (Open Food Facts). Source record dated 25. marts 2026. Imported 6. november 2026.
Last updated: . Source description: "MULTIGRAIN MELBA TOAST". Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.