Muffins, Whole Grain, Apple Cinnamon, Individually Wrapped

Packaged product Brød og bagværk Bake Crafters

Muffins, Whole Grain, Apple Cinnamon, Individually Wrapped contains 283 kcal per 100 g. A typical serving of 4 oz, 113g (113 g) provides about 320 kcal.

Roughly 69 % of its calories come from carbohydrates, with 25 % from fat and 6 % from protein (estimated with general energy factors).

That is close to the median for brød og bagværk on FoodFactly (263 kcal per 100 g).

The values are label data submitted by the manufacturer to USDA FoodData Central.

283kcal per 100 g
4,4 gprotein
49,6 gcarbohydrates
8 gfat
320kcal in 4 oz, 113g (113 g)

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 283 kcal
Total fat L 8 g 10 %
Saturated fat L 0,88 g 4 %
Trans fat L 0 g
Cholesterol L 27 mg 9 %
Sodium L 212 mg 9 %
Total carbohydrates L 49,6 g 18 %
Dietary fiber L 1,8 g 6 %
Total sugars L 23 g
Added sugars L 23 g 46 %
Protein L 4,4 g 9 %
Vitamin D L 0 µg0 %
Calcium L 48 mg4 %
Jern L 1,8 mg10 %
Kalium L 102 mg2 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 6 %Carbohydrates: 69 %Fat: 25 %283kcal / 100 g
  • Protein 6 %
  • Carbohydrates 69 %
  • Fat 25 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Jern10 %Calcium4 %Kalium2 %Vitamin D0 %

Nutritional insights

  • Protein4,4 gin the lowest quarter of brød og bagværk (median 7,4 g)
  • Fiber1,8 gin the lowest quarter of brød og bagværk (median 2,7 g)
  • Sugars23 gin the top quarter of brød og bagværk (median 6,1 g)
  • Fat8 gabove the median for brød og bagværk (median 4,7 g)
  • Sodium212 mgin the lowest quarter of brød og bagværk (median 386 mg)
  • Protein per 100 kcal1,6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Bake Crafters
Barcode
0737410133607
Label serving
4 oz (113g)
Category
Brød

Ingredients

Flour Blend (whole wheat flour, enriched wheat flour [wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid, malted barley flour), water, sugar, apples, egg, soybean and/ or canola oil, invert sugar, modified corn starch, leavening (calcium acid pyrophosphate, baking soda, monocalcium phosphate), Contains less than 2% of: sodium acid pyrophosphate, salt, cinnamon, nutmeg, whey (milk), wheat gluten, sodium stearoyl lactylate (emulsifier), guar gum, soy lecithin, potassium sorbate (to maintain freshness), annatto and turmeric oleoresin (color), enzymes, natural flavor.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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Muffins, Whole Grain, Banana, Individually Wrapped Bake Crafters 283 5,3 g 51,3 g 7,1 g
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Loaf, Whole Grain, Banana, Individually Wrapped Bake Crafters 284 4,9 g 52 g 7,8 g
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French Toast Sticks, Original (approx. 190-210 pieces), 3.75" x 1" Bake Crafters 282 4,6 g 36,4 g 13,6 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Muffins, Whole Grain, Apple Cinnamon, Individually Wrapped?

100 g of Muffins, Whole Grain, Apple Cinnamon, Individually Wrapped has 283 kcal. 4 oz, 113g (113 g): about 320 kcal.

How much protein is in Muffins, Whole Grain, Apple Cinnamon, Individually Wrapped?

Muffins, Whole Grain, Apple Cinnamon, Individually Wrapped contains 4,4 g of protein per 100 g (9 % of the 50 g Daily Value), or 5 g in 4 oz, 113g (113 g). About 6 % of its calories come from protein. Compared with other brød og bagværk, that is in the lowest quarter (median 7,4 g).

How many carbs are in Muffins, Whole Grain, Apple Cinnamon, Individually Wrapped?

Muffins, Whole Grain, Apple Cinnamon, Individually Wrapped has 49,6 g of total carbohydrates per 100 g, including 1,8 g of fiber and 23 g of sugars.

How much fat is in Muffins, Whole Grain, Apple Cinnamon, Individually Wrapped?

Muffins, Whole Grain, Apple Cinnamon, Individually Wrapped contains 8 g of fat per 100 g, of which 0,88 g is saturated (4 % of the Daily Value).

How much sodium is in Muffins, Whole Grain, Apple Cinnamon, Individually Wrapped?

100 g contains 212 mg of sodium, 9 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 19. juni 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2772407. License: CC0 1.0 (U.S. public domain). Source record dated 19. juni 2026. Imported 6. november 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.