Muffins, Whole Grain, Apple Cinnamon, Individually Wrapped
Packaged product Brot und Backwaren Bake Crafters
Muffins, Whole Grain, Apple Cinnamon, Individually Wrapped contains 283 kcal per 100 g. A typical serving of 4 oz, 113g (113 g) provides about 320 kcal.
Roughly 69 % of its calories come from carbohydrates, with 25 % from fat and 6 % from protein (estimated with general energy factors).
That is close to the median for Brot und Backwaren on FoodFactly (263 kcal per 100 g).
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 283 kcal | |
| Total fat L | 8 g | 10 % |
| Saturated fat L | 0,88 g | 4 % |
| Trans fat L | 0 g | |
| Cholesterol L | 27 mg | 9 % |
| Sodium L | 212 mg | 9 % |
| Total carbohydrates L | 49,6 g | 18 % |
| Dietary fiber L | 1,8 g | 6 % |
| Total sugars L | 23 g | |
| Added sugars L | 23 g | 46 % |
| Protein L | 4,4 g | 9 % |
| Vitamin D L | 0 µg | 0 % |
| Calcium L | 48 mg | 4 % |
| Eisen L | 1,8 mg | 10 % |
| Kalium L | 102 mg | 2 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6 %
- Carbohydrates 69 %
- Fat 25 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4,4 gin the lowest quarter of Brot und Backwaren (median 7,4 g)
- Fiber1,8 gin the lowest quarter of Brot und Backwaren (median 2,7 g)
- Sugars23 gin the top quarter of Brot und Backwaren (median 6,1 g)
- Fat8 gabove the median for Brot und Backwaren (median 4,7 g)
- Sodium212 mgin the lowest quarter of Brot und Backwaren (median 386 mg)
- Protein per 100 kcal1,6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Bake Crafters
- Barcode
- 0737410133607
- Label serving
- 4 oz (113g)
- Category
- Brot
Ingredients
Flour Blend (whole wheat flour, enriched wheat flour [wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid, malted barley flour), water, sugar, apples, egg, soybean and/ or canola oil, invert sugar, modified corn starch, leavening (calcium acid pyrophosphate, baking soda, monocalcium phosphate), Contains less than 2% of: sodium acid pyrophosphate, salt, cinnamon, nutmeg, whey (milk), wheat gluten, sodium stearoyl lactylate (emulsifier), guar gum, soy lecithin, potassium sorbate (to maintain freshness), annatto and turmeric oleoresin (color), enzymes, natural flavor.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Whole Grain Sweet Potato Chocolate Chip Muffin Buena Vista Foods | 283 | 5,1 g | 47,5 g | 9,1 g |
| Muffins, Whole Grain, Blueberry, Individually Wrapped Bake Crafters | 283 | 4,4 g | 47,8 g | 8,9 g |
| Muffins, Whole Grain, Banana, Individually Wrapped Bake Crafters | 283 | 5,3 g | 51,3 g | 7,1 g |
| Pepperidge Farm Bakery Classics Everything Hamburger Buns, 8-Pack Bag PEPPERIDGE FARM | 283 | 13,2 g | 45,3 g | 5,7 g |
| Loaf, Whole Grain, Banana, Individually Wrapped Bake Crafters | 284 | 4,9 g | 52 g | 7,8 g |
| 6" Whole Grain Rich Round Flatbread RICH'S | 282 | 8,8 g | 47,6 g | 7,1 g |
| French Toast Sticks, Original (approx. 190-210 pieces), 3.75" x 1" Bake Crafters | 282 | 4,6 g | 36,4 g | 13,6 g |
| Muffins, Whole Grain, Cornbread, Individually Wrapped, 2.5" x 2" Bake Crafters | 282 | 4,7 g | 45,9 g | 9,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Muffins, Whole Grain, Apple Cinnamon, Individually Wrapped?
100 g of Muffins, Whole Grain, Apple Cinnamon, Individually Wrapped has 283 kcal. 4 oz, 113g (113 g): about 320 kcal.
How much protein is in Muffins, Whole Grain, Apple Cinnamon, Individually Wrapped?
Muffins, Whole Grain, Apple Cinnamon, Individually Wrapped contains 4,4 g of protein per 100 g (9 % of the 50 g Daily Value), or 5 g in 4 oz, 113g (113 g). About 6 % of its calories come from protein. Compared with other Brot und Backwaren, that is in the lowest quarter (median 7,4 g).
How many carbs are in Muffins, Whole Grain, Apple Cinnamon, Individually Wrapped?
Muffins, Whole Grain, Apple Cinnamon, Individually Wrapped has 49,6 g of total carbohydrates per 100 g, including 1,8 g of fiber and 23 g of sugars.
How much fat is in Muffins, Whole Grain, Apple Cinnamon, Individually Wrapped?
Muffins, Whole Grain, Apple Cinnamon, Individually Wrapped contains 8 g of fat per 100 g, of which 0,88 g is saturated (4 % of the Daily Value).
How much sodium is in Muffins, Whole Grain, Apple Cinnamon, Individually Wrapped?
100 g contains 212 mg of sodium, 9 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 19. Juni 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2772407. License: CC0 1.0 (U.S. public domain). Source record dated 19. Juni 2026. Imported 6. November 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.