Muffins carrot berry
Packaged product Brød og bagværk
Muffins carrot berry contains 211 kcal per 100 g. A serving, 1 muffin, 57 g (57 g) provides about 120 kcal.
Roughly 76 % of its calories come from carbohydrates, with 14 % from fat and 10 % from protein (estimated with general energy factors).
That is less energy than the typical item in brød og bagværk on FoodFactly, where the median is 283 kcal per 100 g across 28.094 products.
100 g provides 18 % of the Daily Value for Vitamin A.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 211 kcal | |
| Total fat L | 3,5 g | 5 % |
| Saturated fat L | 0,88 g | 4 % |
| Trans fat L | 0 g | |
| Cholesterol L | 35 mg | 12 % |
| Sodium L | 439 mg | 19 % |
| Total carbohydrates L | 42,1 g | 15 % |
| Dietary fiber L | 5,3 g | 19 % |
| Total sugars L | 19,3 g | |
| Protein L | 5,3 g | 11 % |
| Vitamin A L | 158 µg | 18 % |
| Vitamin C L | 0 mg | 0 % |
| Calcium L | 70 mg | 5 % |
| Jern L | 0,63 mg | 4 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10 %
- Carbohydrates 76 %
- Fat 14 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5,3 gin the lowest quarter of brød og bagværk (median 8 g)
- Fiber5,3 gin the top quarter of brød og bagværk (median 2,4 g)
- Sugars19,3 gin the top quarter of brød og bagværk (median 3,9 g)
- Fat3,5 gbelow the median for brød og bagværk (median 7,1 g)
- Saturated fat0,88 gbelow the median for brød og bagværk (median 1,6 g)
- Sodium439 mgabove the median for brød og bagværk (median 410 mg)
- Protein per 100 kcal2,5 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| A-vitamin, IE L | 526 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 211 kcal | 211 kcal |
| Protein | 5,3 g | 5,3 g |
| Carbohydrates | 42,1 g | 42,1 g |
| Fat | 3,5 g | 3,5 g |
| Fiber | 5,3 g | 5,3 g |
| Sugars | 19,3 g | 19,3 g |
| Sodium | 446 mg | 439 mg |
Product details
- Barcode
- 0704863028019
- Quantity
- 8 oz
- Label serving
- 1 MUFFIN (57 g)
- Category
- Brød og bagværk
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Carrot, egg whites, gluten free flour blend (corn starch, brown rice flour, sorghum flour, potato starch, flaxseed meal), whole eggs, sugar, brown sugar, dried blueberries (blueberries, sugar, sunflower oil), dried cranberries (cranberries, rice flour, sugar, sunflower oil), soluble corn fiber, canola oil, baking powder (sodium acid pyrophosphate, sodium bicarbonate, corn starch, monocalcium phosphate), cinnamon, salt, vanilla extract.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: ÆgSukkerRapsfrøolieKanelSaltRisSolsikkeolie
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Multigrain Tuscany bread Giant Eagle | 211 | 7 g | 40,4 g | 2,6 g |
| Yellow Corn Tortillas Giant | 211 | 5,3 g | 47,4 g | 1,3 g |
| Protein Tortillas L’oven Fresh | 211 | 21,1 g | 29,8 g | 5,3 g |
| Hunters Chicken & Bacon Flatbread Rustlers | 211 | 15,5 g | 23,8 g | 5,4 g |
| Rustic italian Bread New Cascadia | 211 | 5,3 g | 43,9 g | 1,8 g |
| Yellow Corn Tortillas La Favorite | 211 | 5,3 g | 47,4 g | 0 g |
| English Muffin David’s Deli | 211 | 7 g | 42,1 g | 0,88 g |
| Extra Thin Tortillas Mission | 211 | 5,3 g | 43,9 g | 1,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Muffins carrot berry?
100 g of Muffins carrot berry has 211 kcal. Serving, 1 muffin, 57 g (57 g): about 120 kcal.
How much protein is in Muffins carrot berry?
Muffins carrot berry contains 5,3 g of protein per 100 g (11 % of the 50 g Daily Value), or 3 g in serving, 1 muffin, 57 g (57 g). About 10 % of its calories come from protein. Compared with other brød og bagværk, that is in the lowest quarter (median 8 g).
How many carbs are in Muffins carrot berry?
Muffins carrot berry has 42,1 g of total carbohydrates per 100 g, including 5,3 g of fiber and 19,3 g of sugars.
How much fat is in Muffins carrot berry?
Muffins carrot berry contains 3,5 g of fat per 100 g, of which 0,88 g is saturated (4 % of the Daily Value).
What vitamins and minerals does Muffins carrot berry contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin A (18 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Muffins carrot berry?
100 g contains 439 mg of sodium, 19 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 28. august 2023. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1939575. License: CC0 1.0 (U.S. public domain). Source record dated 21. august 2018. Imported 6. november 2026.
- Open Food Facts, record 0704863028019. License: ODbL 1.0 (Open Food Facts). Source record dated 28. august 2023. Imported 7. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.