Muffins

Packaged product Sweets og Desserter

Muffins contains 351 kcal per 100 g. A serving, 2 onz, 57 g (57 g) provides about 200 kcal.

Roughly 48 % of its calories come from fat, with 46 % from carbohydrates and 6 % from protein (estimated with general energy factors).

That is close to the median for sweets og desserter on FoodFactly (375 kcal per 100 g).

The values are label data submitted by the manufacturer to USDA FoodData Central.

351kcal per 100 g
5,3 gprotein
42,1 gcarbohydrates
19,3 gfat
200kcal in serving, 2 onz, 57 g (57 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 351 kcal
Total fat L 19,3 g 25 %
Saturated fat L 3,5 g 18 %
Trans fat L 0 g
Cholesterol L 79 mg 26 %
Sodium L 316 mg 14 %
Total carbohydrates L 42,1 g 15 %
Dietary fiber L 0 g 0 %
Total sugars L 26,3 g
Protein L 5,3 g 11 %
Vitamin A L 0 µg0 %
Vitamin C L 0 mg0 %
Calcium L 70 mg5 %
Jern L 1,3 mg7 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 6 %Carbohydrates: 46 %Fat: 48 %351kcal / 100 g
  • Protein 6 %
  • Carbohydrates 46 %
  • Fat 48 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Jern7 %Calcium5 %Vitamin A0 %Vitamin C0 %

Nutritional insights

  • Protein5,3 gabove the median for sweets og desserter (median 4,7 g)
  • Fiber0 gin the lowest quarter of sweets og desserter (median 1,7 g)
  • Sugars26,3 gabove the median for sweets og desserter (median 25,4 g)
  • Fat19,3 gabove the median for sweets og desserter (median 16,5 g)
  • Saturated fat3,5 gbelow the median for sweets og desserter (median 4,7 g)
  • Sodium316 mgabove the median for sweets og desserter (median 294 mg)
  • Protein per 100 kcal1,5 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
A-vitamin, IE L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 351 kcal351 kcal
Protein 5,3 g5,3 g
Carbohydrates 42,1 g42,1 g
Fat 19,3 g19,3 g
Fiber 0 g0 g
Sugars 26,3 g26,3 g
Sodium 316 mg316 mg

Product details

Barcode
0809354700808
Label serving
2 ONZ (57 g)
Category
Pastaprodukter
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Muffin mix (sugar, enriched unbleached wheat flour [niacin, iron, thiamin mononitrate, riboflavin, folic acid], vegetable oil [soybean/cottonseed], corn starch, leavening [sodium bicarbonate, sodium acid pyro-phosphate, monocalcium phosphate], &soy flour, lecithin, vital wheat gluten, milk solids, salt, natural flavor), egg, soybean oil, water, cranberries, sugar, natural flavors.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: ÆgSukkerHvedemelMælkSalt

Similar products

FoodCaloriesProteinCarbsFat
Marble Slice Gloria's Pastries 351 8,8 g 71,9 g 4,4 g
Mrs. freshley's, swiss rolls, creme filled chocolate cakes Mrs. Freshley's 351 3,5 g 57,9 g 14 g
Mini Berliner Ja! 351 6,5 g 48,8 g 14 g
Boule de Berlin Hiestand 351 7,2 g 46 g 15 g
Susus Crema-Baño Dulces del Turia 351 3,5 g 39,5 g 19,6 g
Muffins Quest 351 17,5 g 38,6 g 21,1 g
Muffins Schwartz Brothers Bakery 352 4,2 g 47,9 g 15,5 g
Mt Sneffels Muffins Castle Rock 352 4,2 g 49,3 g 15,5 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Muffins?

100 g of Muffins has 351 kcal. Serving, 2 onz, 57 g (57 g): about 200 kcal.

How much protein is in Muffins?

Muffins contains 5,3 g of protein per 100 g (11 % of the 50 g Daily Value), or 3 g in serving, 2 onz, 57 g (57 g). About 6 % of its calories come from protein. Compared with other sweets og desserter, that is above the median (median 4,7 g).

How many carbs are in Muffins?

Muffins has 42,1 g of total carbohydrates per 100 g, including 0 g of fiber and 26,3 g of sugars.

How much fat is in Muffins?

Muffins contains 19,3 g of fat per 100 g, of which 3,5 g is saturated (18 % of the Daily Value).

How much sodium is in Muffins?

100 g contains 316 mg of sodium, 14 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 23. april 2020. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 1913261. License: CC0 1.0 (U.S. public domain). Source record dated 5. januar 2018. Imported 6. november 2026.
  • Open Food Facts, record 0809354700808. License: ODbL 1.0 (Open Food Facts). Source record dated 23. april 2020. Imported 7. november 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.