Mozzarella Sticks
Packaged product Andre fødevarer Great Value
Mozzarella Sticks contains 323 kcal per 100 g. A serving, 3 sticks, 93 g (93 g) provides about 300 kcal.
Roughly 42 % of its calories come from fat, with 40 % from carbohydrates and 17 % from protein (estimated with general energy factors).
That is more energy than the typical item in andre fødevarer on FoodFactly, where the median is 270 kcal per 100 g across 274.655 products.
100 g provides 23 % of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 323 kcal | |
| Total fat L | 15,1 g | 19 % |
| Saturated fat L | 5,4 g | 27 % |
| Cholesterol L | 26,9 mg | 9 % |
| Sodium L | 817 mg | 36 % |
| Total carbohydrates L | 32,3 g | 12 % |
| Dietary fiber L | 1,1 g | 4 % |
| Total sugars L | 2,2 g | |
| Added sugars L | 1,1 g | 2 % |
| Protein L | 14 g | 28 % |
| Vitamin D L | 0,22 µg | 1 % |
| Cholin L | 0 mg | 0 % |
| Calcium L | 301 mg | 23 % |
| Jern L | 1,3 mg | 7 % |
| Kalium L | 129 mg | 3 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 17 %
- Carbohydrates 40 %
- Fat 42 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein14 gabove the median for andre fødevarer (median 6,9 g)
- Fiber1,1 gbelow the median for andre fødevarer (median 1,8 g)
- Sugars2,2 gbelow the median for andre fødevarer (median 3,5 g)
- Fat15,1 gabove the median for andre fødevarer (median 6,4 g)
- Saturated fat5,4 gabove the median for andre fødevarer (median 1,9 g)
- Sodium817 mgin the top quarter of andre fødevarer (median 236 mg)
- Protein per 100 kcal4,3 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Stivelse L | 0 g |
|---|
Product details
- Brand
- Great Value
- Barcode
- 0194346266388
- Label serving
- 3 sticks (93 g)
- Category
- Andre fødevarer
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
LOW MOISTURE PART SKIM MOZZARELLA CHEESE (PASTEURIZED PART SKIM MILK, CHEESE CULTURES, SALT, ENZYMES), ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, WHEAT FLOUR, SOYBEAN OIL, YELLOW CORN FLOUR, ANNATTO EXTRACT (COLOR), CARAMEL COLOR, DEXTROSE, DRIED GARLIC, DRIED ONION, DRIED PARSLEY, DRIED YEAST, EGGS, EXTRACTIVES OF PAPRIKA (COLOR), IODIZED SALT, LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE), METHYLCELLULOSE, MYPROTEIN CONCENTRATE, MODIFIED FOOD STARCH, MODIFIED TAPIOCA STARCH, NATURAL FLAVORS, NONFAT MILK, PAPRIKA EXTRACT, SALT, SODIUM ALGINATE, SOY FLOUR, SUGAR, WHEY POWDER.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
| Assorted Danishes Loblaws | 323 | 4,8 g | 50 g | 11,3 g |
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| Uniform Gummies Taylor's Candy | 323 | 3,2 g | 77,4 g | 0 g |
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| Spicy Kimchi High Protein Ramen Volo Vera | 323 | 51,6 g | 32,3 g | 0 g |
| Garden Dwellers Trolli | 323 | 3,2 g | 74,2 g | 0 g |
| Fiber+ Momentous | 323 | 0 g | 80,6 g | 0 g |
| Sour Gummy Worms Uncle Buck’s | 323 | 6,5 g | 77,4 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mozzarella Sticks?
100 g of Mozzarella Sticks has 323 kcal. Serving, 3 sticks, 93 g (93 g): about 300 kcal.
Is Mozzarella Sticks high in protein?
Mozzarella Sticks contains 14 g of protein per 100 g (28 % of the 50 g Daily Value), or 13 g in serving, 3 sticks, 93 g (93 g). About 17 % of its calories come from protein. Compared with other andre fødevarer, that is above the median (median 6,9 g).
How many carbs are in Mozzarella Sticks?
Mozzarella Sticks has 32,3 g of total carbohydrates per 100 g, including 1,1 g of fiber and 2,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mozzarella Sticks?
Mozzarella Sticks contains 15,1 g of fat per 100 g, of which 5,4 g is saturated (27 % of the Daily Value).
What vitamins and minerals does Mozzarella Sticks contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (23 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Mozzarella Sticks?
100 g contains 817 mg of sodium, 36 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 4. september 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0194346266388. License: ODbL 1.0 (Open Food Facts). Source record dated 4. september 2026. Imported 6. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.