Molk
Packaged product Andre fødevarer Jocko Mölk
Molk contains 373 kcal per 100 g. A serving, 1 scoop, 29.5 g (29,5 g) provides about 110 kcal.
Roughly 82 % of its calories come from protein, with 17 % from fat and 1 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in andre fødevarer on FoodFactly, where the median is 264 kcal per 100 g across 358.700 products.
100 g provides 37 % of the Daily Value for calcium, 30 % of the Daily Value for phosphor and 16 % of the Daily Value for magnesium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 373 kcal | |
| Total fat L | 6,8 g | 9 % |
| Saturated fat L | 3,4 g | 17 % |
| Cholesterol L | 186 mg | 62 % |
| Sodium L | 254 mg | 11 % |
| Total carbohydrates L | 1,4 g | 0,5 % |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 74,6 g | 149 % |
| Calcium L | 475 mg | 37 % |
| Jern L | 0,68 mg | 4 % |
| Magnesium L | 67,8 mg | 16 % |
| Phosphor L | 373 mg | 30 % |
| Kalium L | 407 mg | 9 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 82 %
- Carbohydrates 1 %
- Fat 17 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein74,6 gin the top quarter of andre fødevarer (median 7 g)
- Fat6,8 gabove the median for andre fødevarer (median 6,5 g)
- Saturated fat3,4 gabove the median for andre fødevarer (median 1,9 g)
- Sodium254 mgabove the median for andre fødevarer (median 240 mg)
- Protein per 100 kcal20 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Jocko Mölk
- Barcode
- 0810076290089
- Label serving
- 1 scoop (29.5 g)
- Category
- Andre fødevarer
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Other Ingredients: Protein Blend (Whey Protein Concentrate, Whey Protein Isolate, Egg Albumin, Micellar Casein), Natural Flavor, Xanthan Gum, Monk Fruit Extract
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Æg
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Fromages Casteloes | 373 | 22 g | 0,4 g | 31 g |
| OTA Solknas Choko & Kokos OTA | 373 | 10 g | 55 g | 8 g |
| Whey Isolat PB Choc Myprotein | 373 | 90 g | 2,5 g | 0,3 g |
| Picos utrerano sourdough Dunnes Stores | 373 | 11 g | 77 g | 1,4 g |
| Capricci gluten free Germinal | 373 | 7,9 g | 77 g | 2,9 g |
| Seasoned Seawood Jun Pacific | 373 | 3,6 g | 57,1 g | 14,3 g |
| Emmental Monoprix Bio | 373 | 28 g | 0 g | 29 g |
| Tonic' Barre - Pistaches et fleur de sel Mel Tonic | 373 | 5,9 g | 60 g | 10 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Molk?
100 g of Molk has 373 kcal. Serving, 1 scoop, 29.5 g (29,5 g): about 110 kcal.
Is Molk high in protein?
Molk contains 74,6 g of protein per 100 g (149 % of the 50 g Daily Value), or 22 g in serving, 1 scoop, 29.5 g (29,5 g). About 82 % of its calories come from protein. Compared with other andre fødevarer, that is among the highest quarter (median 7 g).
How many carbs are in Molk?
Molk has 1,4 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Molk?
Molk contains 6,8 g of fat per 100 g, of which 3,4 g is saturated (17 % of the Daily Value).
What vitamins and minerals does Molk contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (37 % DV), phosphor (30 % DV) and magnesium (16 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Molk?
100 g contains 254 mg of sodium, 11 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 18. september 2025. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0810076290089. License: ODbL 1.0 (Open Food Facts). Source record dated 18. september 2025. Imported 7. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.