Mixed Vegetables

Packaged product Grønsager Restaurant Item

Mixed Vegetables contains 24 kcal per 100 g. A serving, 125 g (125 g) provides about 30 kcal.

Roughly 88 % of its calories come from carbohydrates, with 13 % from protein and 0 % from fat (estimated with general energy factors).

That is less energy than the typical item in grønsager on FoodFactly, where the median is 140 kcal per 100 g across 23.090 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

24kcal per 100 g
0,8 gprotein
5,6 gcarbohydrates
0 gfat
30kcal in serving, 125 g (125 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 24 kcal
Total fat L 0 g 0 %
Saturated fat L 0 g 0 %
Trans fat L 0 g
Cholesterol L 0 mg 0 %
Sodium L 232 mg 10 %
Total carbohydrates L 5,6 g 2 %
Dietary fiber L 0,8 g 3 %
Total sugars L 2,4 g
Protein L 0,8 g 2 %
Vitamin A L 0,001 µg0 %
Vitamin C L 0,002 mg0 %
Calcium L 24 mg2 %
Jern L 0,48 mg3 %
Kalium L 136 mg3 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 13 %Carbohydrates: 88 %24kcal / 100 g
  • Protein 13 %
  • Carbohydrates 88 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Kalium3 %Jern3 %Calcium2 %Vitamin C0 %Vitamin A0 %

Nutritional insights

  • Protein0,8 gin the lowest quarter of grønsager (median 2,5 g)
  • Fiber0,8 gin the lowest quarter of grønsager (median 2 g)
  • Sugars2,4 gabove the median for grønsager (median 2,1 g)
  • Fat0 gin the lowest quarter of grønsager (median 5,2 g)
  • Saturated fat0 gin the lowest quarter of grønsager (median 1,1 g)
  • Sodium232 mgbelow the median for grønsager (median 333 mg)
  • Protein per 100 kcal3,3 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Carotenoids (1)
D-vitamin (D2 + D3), internationale enheder L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 20,5 kcal24 kcal
Protein 0,64 g0,8 g
Carbohydrates 4,5 g5,6 g
Fat 0 g0 g
Fiber 0,64 g0,8 g
Sugars 1,9 g2,4 g
Sodium 0,19 mg232 mg

Product details

Brand
Restaurant Item
Barcode
0021130339020
Quantity
125 g
Label serving
125 g
Category
Grønsager
Nutri-Score
A as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

WATER, CARROTS, POTATOES, CELERY, PEAS, GREEN BEANS, CORN, LIMA BEANS, SALT, CALCIUM CHLORIDE, ONION FLAVOR.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: KartoffelSalt

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FoodCaloriesProteinCarbsFat
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Rainbow Side Salad Waitrose 24 1,5 g 3 g 0,5 g
Chop shop sliced mixed peppers Tesco 24 0,93 g 3,6 g 0,67 g
Rocket salad Greengrocers 24 2 g 1,6 g 0,4 g
Home fresh salad mix Well done 24 1,5 g 3,1 g 0,29 g
Whole Mushrooms Dole 24 3,5 g 3,5 g 0 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Mixed Vegetables?

100 g of Mixed Vegetables has 24 kcal. Serving, 125 g (125 g): about 30 kcal.

How much protein is in Mixed Vegetables?

Mixed Vegetables contains 0,8 g of protein per 100 g (2 % of the 50 g Daily Value), or 1 g in serving, 125 g (125 g). About 13 % of its calories come from protein. Compared with other grønsager, that is in the lowest quarter (median 2,5 g).

How many carbs are in Mixed Vegetables?

Mixed Vegetables has 5,6 g of total carbohydrates per 100 g, including 0,8 g of fiber and 2,4 g of sugars.

How much fat is in Mixed Vegetables?

Mixed Vegetables contains 0 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).

How much sodium is in Mixed Vegetables?

100 g contains 232 mg of sodium, 10 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 23. februar 2025. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2425290. License: CC0 1.0 (U.S. public domain). Source record dated 25. august 2021. Imported 6. november 2026.
  • Open Food Facts, record 0021130339020. License: ODbL 1.0 (Open Food Facts). Source record dated 23. februar 2025. Imported 6. november 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.