Mixed Nuts

Packaged product Nødder og frø Waitrose

Mixed Nuts contains 660 kcal per 100 g. A serving, 1 portion, 25 g (25 g) provides about 165 kcal.

Roughly 87 % of its calories come from fat, with 10 % from protein and 3 % from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in nødder og frø on FoodFactly, where the median is 447 kcal per 100 g across 8.755 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

660kcal per 100 g
16 gprotein
4,4 gcarbohydrates
62,8 gfat
165kcal in serving, 1 portion, 25 g (25 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 660 kcal
Total fat L 62,8 g 81 %
Saturated fat L 7,6 g 38 %
Sodium not reported
Total carbohydrates L 4,4 g 2 %
Dietary fiber not reported
Total sugars L 3,6 g
Protein L 16 g 32 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 10 %Carbohydrates: 3 %Fat: 87 %660kcal / 100 g
  • Protein 10 %
  • Carbohydrates 3 %
  • Fat 87 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein16 gabove the median for nødder og frø (median 10 g)
  • Sugars3,6 gbelow the median for nødder og frø (median 7 g)
  • Fat62,8 gin the top quarter of nødder og frø (median 23,8 g)
  • Saturated fat7,6 gabove the median for nødder og frø (median 5,4 g)
  • Protein per 100 kcal2,4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Waitrose
Barcode
5000169663417
Label serving
1 portion (25 g)
Category
Nødder og frø

Ingredients

Ingredients not reported.

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Mixed Nuts Member's Value (S&R) 660 22 g 18 g 56 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Mixed Nuts?

100 g of Mixed Nuts has 660 kcal. Serving, 1 portion, 25 g (25 g): about 165 kcal.

Is Mixed Nuts high in protein?

Mixed Nuts contains 16 g of protein per 100 g (32 % of the 50 g Daily Value), or 4 g in serving, 1 portion, 25 g (25 g). About 10 % of its calories come from protein. Compared with other nødder og frø, that is above the median (median 10 g).

How many carbs are in Mixed Nuts?

Mixed Nuts has 4,4 g of total carbohydrates per 100 g, including 3,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Mixed Nuts?

Mixed Nuts contains 62,8 g of fat per 100 g, of which 7,6 g is saturated (38 % of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated 28. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5000169663417. License: ODbL 1.0 (Open Food Facts). Source record dated 28. marts 2026. Imported 6. november 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.