Mixed nuts
Packaged product Snacks
Mixed nuts contains 588 kcal per 100 g. A serving, 0.25 cup, 34 g (34 g) provides about 200 kcal.
Roughly 74 % of its calories come from fat, with 13 % from protein and 13 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in snacks on FoodFactly, where the median is 464 kcal per 100 g across 37.803 products.
100 g provides 18 % of the Daily Value for jern.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 588 kcal | |
| Total fat L | 52,9 g | 68 % |
| Saturated fat L | 7,4 g | 37 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 368 mg | 16 % |
| Total carbohydrates L | 20,6 g | 7 % |
| Dietary fiber L | 8,8 g | 31 % |
| Total sugars L | 2,9 g | |
| Protein L | 20,6 g | 41 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0 mg | 0 % |
| Calcium L | 118 mg | 9 % |
| Jern L | 3,2 mg | 18 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13 %
- Carbohydrates 13 %
- Fat 74 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein20,6 gin the top quarter of snacks (median 7,1 g)
- Fiber8,8 gin the top quarter of snacks (median 3,7 g)
- Sugars2,9 gbelow the median for snacks (median 5,5 g)
- Fat52,9 gin the top quarter of snacks (median 21,4 g)
- Saturated fat7,4 gabove the median for snacks (median 3,8 g)
- Sodium368 mgbelow the median for snacks (median 411 mg)
- Protein per 100 kcal3,5 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Engangsmættet fedt L | 29,4 g |
|---|---|
| Polyumættet fedt L | 14,7 g |
Other components (1)
| A-vitamin, IE L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 588 kcal | 588 kcal |
| Protein | 20,6 g | 20,6 g |
| Carbohydrates | 20,6 g | 20,6 g |
| Fat | 52,9 g | 52,9 g |
| Fiber | 8,8 g | 8,8 g |
| Sugars | 2,9 g | 2,9 g |
| Sodium | 368 mg | 368 mg |
Product details
- Barcode
- 0038718709403
- Label serving
- 0.25 cup (34 g)
- Category
- Snacks
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Almonds, cashews, peanuts, walnuts, pecans, peanut oil, salt.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: MandlerJordnødderSalt
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|---|---|---|---|---|
| Sunflower Seeds Roasted And Salted Lance | 588 | 23,5 g | 29,4 g | 47,1 g |
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| Real butter popcorn, real butter Angie's | 588 | 5,9 g | 52,9 g | 41,2 g |
| In-Shell Almonds Western Mixers Produce And Nuts Inc. | 588 | 18,8 g | 21,9 g | 53,1 g |
| In-Shell Hazelnuts (Filberts) Treasured Harvest | 588 | 17,6 g | 17,6 g | 55,9 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mixed nuts?
100 g of Mixed nuts has 588 kcal. Serving, 0.25 cup, 34 g (34 g): about 200 kcal.
Is Mixed nuts high in protein?
Mixed nuts contains 20,6 g of protein per 100 g (41 % of the 50 g Daily Value), or 7 g in serving, 0.25 cup, 34 g (34 g). About 13 % of its calories come from protein. Compared with other snacks, that is among the highest quarter (median 7,1 g).
How many carbs are in Mixed nuts?
Mixed nuts has 20,6 g of total carbohydrates per 100 g, including 8,8 g of fiber and 2,9 g of sugars.
How much fat is in Mixed nuts?
Mixed nuts contains 52,9 g of fat per 100 g, of which 7,4 g is saturated (37 % of the Daily Value).
What vitamins and minerals does Mixed nuts contain?
Per 100 g, the most notable amounts relative to the Daily Value are jern (18 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Mixed nuts?
100 g contains 368 mg of sodium, 16 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 23. april 2020. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1916049. License: CC0 1.0 (U.S. public domain). Source record dated 3. oktober 2017. Imported 6. november 2026.
- Open Food Facts, record 0038718709403. License: ODbL 1.0 (Open Food Facts). Source record dated 23. april 2020. Imported 7. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.