Mixed Fruit In Cherry Gel

Packaged product Frugter Dole

Mixed Fruit In Cherry Gel contains 41 kcal per 100 g. A serving, 1 serving, 123 g (123 g) provides about 50 kcal.

Roughly 100 % of its calories come from carbohydrates, with 0 % from protein and 0 % from fat (estimated with general energy factors).

That is less energy than the typical item in frugter on FoodFactly, where the median is 109 kcal per 100 g across 29.188 products.

100 g provides 14 % of the Daily Value for Vitamin C.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Mixed Fruit In Cherry Gel by Dole, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
41kcal per 100 g
0 gprotein
10,6 gcarbohydrates
0 gfat
50kcal in serving, 1 serving, 123 g (123 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 41 kcal
Total fat L 0 g 0 %
Saturated fat L 0 g 0 %
Trans fat L 0 g
Cholesterol L 0 mg 0 %
Sodium L 33 mg 1 %
Total carbohydrates L 10,6 g 4 %
Dietary fiber L 0,8 g 3 %
Total sugars L 2,4 g
Added sugars L 0 g 0 %
Protein L 0 g 0 %
Vitamin C L 13 mg14 %
Vitamin D L 0 µg0 %
Calcium L 0 mg0 %
Jern L 0 mg0 %
Kalium L 89 mg2 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Carbohydrates: 100 %41kcal / 100 g
  • Carbohydrates 100 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin C14 %Kalium2 %Vitamin D0 %Calcium0 %Jern0 %

Nutritional insights

  • Protein0 gin the lowest quarter of frugter (median 0,71 g)
  • Fiber0,8 gbelow the median for frugter (median 1,5 g)
  • Sugars2,4 gin the lowest quarter of frugter (median 11,9 g)
  • Fat0 gin the lowest quarter of frugter (median 0,12 g)
  • Saturated fat0 gin the lowest quarter of frugter (median 0,028 g)
  • Sodium33 mgabove the median for frugter (median 23 mg)
  • Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 40,7 kcal41 kcal
Protein 0 g0 g
Carbohydrates 10,6 g10,6 g
Fat 0 g0 g
Fiber 0,81 g0,8 g
Sugars 2,4 g2,4 g
Sodium 32,5 mg33 mg

Product details

Brand
Dole
Barcode
0038900035358
Quantity
123 g
Label serving
1 serving (123 g)
Category
Frugter
Nutri-Score
A as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

WATER, FRUIT (PEACHES, PEARS,PINEAPPLE), MALTITOL, CARRAGEENAN, COCHINEAL EXTRACT (COLOR), LOCUST BEAN GUM, NATURAL AND ARTIFICIAL FLAVORS, FUMARIC ACID, MALTODEXTRIN, SODIUM CITRATE, POTASSIUM CITRATE, ASCORBIC ACID (TO PROMOTE COLOR RETENTION), CARAMEL COLOR, SUCRALOSE, AND MALIC ACID.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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Jus d'orange TRIMM 41 0,7 g 8,5 g 0,2 g
Jazz Apples Ocado 41 0,4 g 9,3 g 0,4 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Mixed Fruit In Cherry Gel?

100 g of Mixed Fruit In Cherry Gel has 41 kcal. Serving, 1 serving, 123 g (123 g): about 50 kcal.

How much protein is in Mixed Fruit In Cherry Gel?

Mixed Fruit In Cherry Gel contains 0 g of protein per 100 g (0 % of the 50 g Daily Value), or 0 g in serving, 1 serving, 123 g (123 g). About 0 % of its calories come from protein. Compared with other frugter, that is in the lowest quarter (median 0,71 g).

How many carbs are in Mixed Fruit In Cherry Gel?

Mixed Fruit In Cherry Gel has 10,6 g of total carbohydrates per 100 g, including 0,8 g of fiber and 2,4 g of sugars.

How much fat is in Mixed Fruit In Cherry Gel?

Mixed Fruit In Cherry Gel contains 0 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).

What vitamins and minerals does Mixed Fruit In Cherry Gel contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin C (14 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Mixed Fruit In Cherry Gel?

100 g contains 33 mg of sodium, 1 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 7. maj 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2672054. License: CC0 1.0 (U.S. public domain). Source record dated 28. april 2023. Imported 6. november 2026.
  • Open Food Facts, record 0038900035358. License: ODbL 1.0 (Open Food Facts). Source record dated 7. maj 2026. Imported 6. november 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.