Mixed Berry Blend

Packaged product Frugter Good & Gather

Mixed Berry Blend contains 50 kcal per 100 g. A serving, 128.0 g (128 g) provides about 64 kcal.

Roughly 89 % of its calories come from carbohydrates, with 6 % from fat and 5 % from protein (estimated with general energy factors).

That is less energy than the typical item in frugter on FoodFactly, where the median is 109 kcal per 100 g across 29.188 products.

100 g provides 21 % of the Daily Value for Vitamin C.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Mixed Berry Blend by Good & Gather, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
50kcal per 100 g
0,71 gprotein
12,1 gcarbohydrates
0,36 gfat
64kcal in serving, 128.0 g (128 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 50 kcal
Total fat L 0,36 g 0,5 %
Saturated fat L 0 g 0 %
Trans fat L 0 g
Cholesterol L 0 mg 0 %
Sodium L 0 mg 0 %
Total carbohydrates L 12,1 g 4 %
Dietary fiber L 4,3 g 15 %
Total sugars L 7,1 g
Added sugars L 0 g 0 %
Protein L 0,71 g 1 %
Vitamin C L 19,3 mg21 %
Vitamin D L 0 µg0 %
Calcium L 14 mg1 %
Jern L 0,64 mg4 %
Kalium L 129 mg3 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 5 %Carbohydrates: 89 %Fat: 6 %50kcal / 100 g
  • Protein 5 %
  • Carbohydrates 89 %
  • Fat 6 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin C21 %Jern4 %Kalium3 %Calcium1 %Vitamin D0 %

Nutritional insights

  • Fiber4,3 gin the top quarter of frugter (median 1,5 g)
  • Sugars7,1 gbelow the median for frugter (median 11,9 g)
  • Fat0,36 gabove the median for frugter (median 0,12 g)
  • Saturated fat0 gin the lowest quarter of frugter (median 0,028 g)
  • Sodium0 mgin the lowest quarter of frugter (median 23 mg)
  • Protein per 100 kcal1,4 gprotein density, useful for comparing foods with different calorie levels

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 46,9 kcal50 kcal
Protein 0,71 g0,71 g
Carbohydrates 12,1 g12,1 g
Fat 0,36 g0,36 g
Fiber 4,3 g4,3 g
Sugars 0 g7,1 g
Sodium 0 mg0 mg

Product details

Brand
Good & Gather
Barcode
0085239048009
Quantity
12 oz
Label serving
128.0 g
Category
Frugter

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Mixed Berry Blend?

100 g of Mixed Berry Blend has 50 kcal. Serving, 128.0 g (128 g): about 64 kcal.

How much protein is in Mixed Berry Blend?

Mixed Berry Blend contains 0,71 g of protein per 100 g (1 % of the 50 g Daily Value), or 0,91 g in serving, 128.0 g (128 g). About 5 % of its calories come from protein.

How many carbs are in Mixed Berry Blend?

Mixed Berry Blend has 12,1 g of total carbohydrates per 100 g, including 4,3 g of fiber and 7,1 g of sugars.

How much fat is in Mixed Berry Blend?

Mixed Berry Blend contains 0,36 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).

What vitamins and minerals does Mixed Berry Blend contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin C (21 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Mixed Berry Blend?

100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 15. september 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2624908. License: CC0 1.0 (U.S. public domain). Source record dated 3. juli 2023. Imported 6. november 2026.
  • Open Food Facts, record 0085239048009. License: ODbL 1.0 (Open Food Facts). Source record dated 15. september 2026. Imported 7. november 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.