Mixed Berries
Packaged product Frugter Ahold
Mixed Berries contains 41 kcal per 100 g. A serving, 1 packet, 85 g (85 g) provides about 35 kcal.
Roughly 87 % of its calories come from carbohydrates, with 13 % from protein and 0 % from fat (estimated with general energy factors).
That is less energy than the typical item in frugter on FoodFactly, where the median is 58 kcal per 100 g across 827 products.
100 g provides 35 % of the Daily Value for Vitamin C.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 41 kcal | |
| Total fat L | 0 g | 0 % |
| Saturated fat L | 0 g | 0 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 0 mg | 0 % |
| Total carbohydrates L | 8,2 g | 3 % |
| Dietary fiber L | 2,4 g | 9 % |
| Total sugars L | 5,9 g | |
| Protein L | 1,2 g | 2 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 31,8 mg | 35 % |
| Calcium L | 24 mg | 2 % |
| Jern L | 0,85 mg | 5 % |
| Kalium L | 147 mg | 3 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13 %
- Carbohydrates 87 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1,2 gin the top quarter of frugter (median 0,71 g)
- Fiber2,4 gabove the median for frugter (median 2,1 g)
- Sugars5,9 gin the lowest quarter of frugter (median 10 g)
- Protein per 100 kcal2,9 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Engangsmættet fedt L | 0 g |
|---|---|
| Polyumættet fedt L | 0 g |
Other components (1)
| A-vitamin, IE L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 41 kcal | 41 kcal |
| Protein | 1,2 g | 1,2 g |
| Carbohydrates | 8,2 g | 8,2 g |
| Fat | 0 g | 0 g |
| Fiber | 2,4 g | 2,4 g |
| Sugars | 5,9 g | 5,9 g |
| Sodium | 0 mg | 0 mg |
Product details
- Brand
- Ahold
- Barcode
- 0688267022357
- Label serving
- 1 PACKET (85 g)
- Category
- frugt-baserede fødevarer
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Strawberries, blueberries, blackberries.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Dole, sliced strawberries Dole | 41 | 0 g | 9,4 g | 0 g |
| Organic Antioxidant Berry Blend Blueberries, Strawberries And Raspberries Cascadian Farm | 41 | 0,69 g | 10,3 g | 0,34 g |
| Green jackfruit Spc | 42 | 1,1 g | 8,4 g | 0,095 g |
| Basic fruit mix Albert Heijn | 42 | 0,1 g | 10 g | 0,1 g |
| Blueberries & Strawberries Emborg | 42 | 0,7 g | 7,6 g | 0,4 g |
| Lemon slices with peel Nature's Touch | 40 | 2 g | 12 g | 0 g |
| Graviola Fruit Puree Amafruits | 40 | 1 g | 10 g | 0 g |
| Frozen guanabana pulp Amazonas | 40 | 1 g | 18,6 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mixed Berries?
100 g of Mixed Berries has 41 kcal. Serving, 1 packet, 85 g (85 g): about 35 kcal.
How much protein is in Mixed Berries?
Mixed Berries contains 1,2 g of protein per 100 g (2 % of the 50 g Daily Value), or 1 g in serving, 1 packet, 85 g (85 g). About 13 % of its calories come from protein. Compared with other frugter, that is among the highest quarter (median 0,71 g).
How many carbs are in Mixed Berries?
Mixed Berries has 8,2 g of total carbohydrates per 100 g, including 2,4 g of fiber and 5,9 g of sugars.
How much fat is in Mixed Berries?
Mixed Berries contains 0 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
What vitamins and minerals does Mixed Berries contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin C (35 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Mixed Berries?
100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 23. april 2020. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1899376. License: CC0 1.0 (U.S. public domain). Source record dated 9. oktober 2018. Imported 6. november 2026.
- Open Food Facts, record 0688267022357. License: ODbL 1.0 (Open Food Facts). Source record dated 23. april 2020. Imported 6. november 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.