Mix snack mix
Packaged product Snacks
Mix snack mix contains 429 kcal per 100 g. A serving, 1/2 cup, 30 g, 30 g (30 g) provides about 129 kcal.
Roughly 69 % of its calories come from carbohydrates, with 25 % from fat and 7 % from protein (estimated with general energy factors).
That is close to the median for snacks on FoodFactly (460 kcal per 100 g).
100 g provides 13 % of the Daily Value for jern.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 429 kcal | |
| Total fat L | 12,1 g | 16 % |
| Saturated fat L | 2,3 g | 11 % |
| Trans fat L | 0,17 g | |
| Cholesterol L | 0,69 mg | 0,2 % |
| Sodium L | 699 mg | 30 % |
| Total carbohydrates L | 76,2 g | 28 % |
| Dietary fiber L | 4,9 g | 18 % |
| Total sugars L | 9,2 g | |
| Added sugars L | 7,6 g | 15 % |
| Protein L | 7,4 g | 15 % |
| Vitamin D L | 0,013 µg | 0,1 % |
| Calcium L | 51,5 mg | 4 % |
| Jern L | 2,4 mg | 13 % |
| Kalium L | 212 mg | 5 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7 %
- Carbohydrates 69 %
- Fat 25 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7,4 gabove the median for snacks (median 7,1 g)
- Fiber4,9 gabove the median for snacks (median 3,9 g)
- Sugars9,2 gabove the median for snacks (median 5 g)
- Fat12,1 gbelow the median for snacks (median 21,1 g)
- Saturated fat2,3 gbelow the median for snacks (median 3,6 g)
- Sodium699 mgabove the median for snacks (median 411 mg)
- Protein per 100 kcal1,7 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 433 kcal | 429 kcal |
| Protein | 6,7 g | 7,4 g |
| Carbohydrates | 73,3 g | 76,2 g |
| Fat | 11,7 g | 12,1 g |
| Fiber | 3,3 g | 4,9 g |
| Sugars | 10 g | 9,2 g |
| Sodium | 767 mg | 699 mg |
Product details
- Barcode
- 0016000158405
- Label serving
- 1/2 cup (30 g) (30 g)
- Category
- Snacks
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
degermed yellow corn meal, whole wheat, enriched flour (wheat flour, malted barley flour, niacin, iron, thiamin mononitrate, riboflavin, folic acid), vegetable oil (soybean, high oleic soybean, canola, high oleic canola, sunflower, and/or rice bran), sugar, whey powder, corn syrup solids. contains 2% or less of: salt, high fructose com syrup, sour cream (cream, nonfat milk, cultures), natural and artificial flavor, baking soda, yeast, barley malt syrup, butter concentrate (cream, salt, natural flavor), annatto, whey, distilled monoglycerides, onion powder, dried cheddar cheese (milk, cheese cultures, salt, enzymes), trisodium phosphate, yellow com flour, calcium carbonate, sodium acid pyrophosphate, yellow 5, maltodextrin, yellow 6, cheddar cheese powder (milk, salt, cheese cultures, enzymes, disodium phosphate), sour cream solids (sour cream [cream, cultures, lactic acid], cultured nonfat dry milk solids, citric acid), monocalcium phosphate, barley malt syrup, autolyzed yeast extract, yellow 5 lake, disodium phosphate, yellow 6 lake, lactic acid, citric acid, spice. freshness preserved by sodium metabisulfite and bht. contains wheat and milk
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
| Blueberry Lemon Crispy Bites Appleways | 429 | 7,1 g | 75 g | 12,5 g |
| Barbeque popped potato crisps, barbeque Hy-Vee | 429 | 7,1 g | 71,4 g | 14,3 g |
| Select Popped Potato Crisps Hy-Vee | 429 | 3,6 g | 67,9 g | 14,3 g |
| Snack bars Sbd Holdings Group Corp. | 429 | 21,4 g | 35,7 g | 28,6 g |
| Chickpea Snacks Biena | 429 | 21,4 g | 53,6 g | 21,4 g |
| Popped Water Lily Seeds - Vegan Cheese AshaPops | 429 | 10,7 g | 64,3 g | 14,3 g |
| Popped Whole Grain Chips Popcorners | 429 | 10,7 g | 71,4 g | 14,3 g |
| Popped Whole Grain Chips Pop Corners | 429 | 10,7 g | 64,3 g | 17,9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mix snack mix?
100 g of Mix snack mix has 429 kcal. Serving, 1/2 cup, 30 g, 30 g (30 g): about 129 kcal.
How much protein is in Mix snack mix?
Mix snack mix contains 7,4 g of protein per 100 g (15 % of the 50 g Daily Value), or 2,2 g in serving, 1/2 cup, 30 g, 30 g (30 g). About 7 % of its calories come from protein. Compared with other snacks, that is above the median (median 7,1 g).
How many carbs are in Mix snack mix?
Mix snack mix has 76,2 g of total carbohydrates per 100 g, including 4,9 g of fiber and 9,2 g of sugars.
How much fat is in Mix snack mix?
Mix snack mix contains 12,1 g of fat per 100 g, of which 2,3 g is saturated (11 % of the Daily Value).
What vitamins and minerals does Mix snack mix contain?
Per 100 g, the most notable amounts relative to the Daily Value are jern (13 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Mix snack mix?
100 g contains 699 mg of sodium, 30 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 29. januar 2025. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2720765. License: CC0 1.0 (U.S. public domain). Source record dated 2. august 2024. Imported 6. november 2026.
- Open Food Facts, record 0016000158405. License: ODbL 1.0 (Open Food Facts). Source record dated 29. januar 2025. Imported 6. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.