Mix Pickle

Packaged product Grønsager Verla

Mix Pickle contains 100 kcal per 100 g. A serving, 4 tsp, 20 g (20 g) provides about 20 kcal.

Roughly 69 % of its calories come from fat, with 31 % from protein and 0 % from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in grønsager on FoodFactly, where the median is 140 kcal per 100 g across 23.090 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Mix Pickle by Verla, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
100kcal per 100 g
5 gprotein
0 gcarbohydrates
5 gfat
20kcal in serving, 4 tsp, 20 g (20 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 100 kcal
Total fat L 5 g 6 %
Saturated fat L 0 g 0 %
Trans fat L 0 g
Cholesterol L 0 mg 0 %
Sodium L 3.750 mg 163 %
Total carbohydrates L 0 g 0 %
Dietary fiber L 0 g 0 %
Total sugars L 0 g
Added sugars L 0 g 0 %
Protein L 5 g 10 %
Vitamin D L 0 µg0 %
Calcium L 0 mg0 %
Jern L 0 mg0 %
Kalium L 300 mg6 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 31 %Fat: 69 %100kcal / 100 g
  • Protein 31 %
  • Fat 69 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Kalium6 %Vitamin D0 %Calcium0 %Jern0 %

Nutritional insights

  • Protein5 gabove the median for grønsager (median 2,5 g)
  • Fiber0 gin the lowest quarter of grønsager (median 2 g)
  • Sugars0 gin the lowest quarter of grønsager (median 2,1 g)
  • Fat5 gbelow the median for grønsager (median 5,2 g)
  • Saturated fat0 gin the lowest quarter of grønsager (median 1,1 g)
  • Sodium3.750 mgin the top quarter of grønsager (median 333 mg)
  • Protein per 100 kcal5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Verla
Barcode
0856904002066
Label serving
4 tsp (20 g)
Category
Grønsager

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Mix Pickle?

100 g of Mix Pickle has 100 kcal. Serving, 4 tsp, 20 g (20 g): about 20 kcal.

How much protein is in Mix Pickle?

Mix Pickle contains 5 g of protein per 100 g (10 % of the 50 g Daily Value), or 1 g in serving, 4 tsp, 20 g (20 g). About 31 % of its calories come from protein. Compared with other grønsager, that is above the median (median 2,5 g).

How many carbs are in Mix Pickle?

Mix Pickle has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Mix Pickle?

Mix Pickle contains 5 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).

How much sodium is in Mix Pickle?

100 g contains 3.750 mg of sodium, 163 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 5. marts 2025. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0856904002066. License: ODbL 1.0 (Open Food Facts). Source record dated 5. marts 2025. Imported 6. november 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.