Mint Dark Chocolate Bites
Packaged product Sweets og Desserter Awake
Mint Dark Chocolate Bites contains 519 kcal per 100 g. A serving, 1 portion, 13.5 g (13,5 g) provides about 70 kcal.
Roughly 51 % of its calories come from carbohydrates, with 43 % from fat and 6 % from protein (estimated with general energy factors).
That is more energy than the typical item in sweets og desserter on FoodFactly, where the median is 367 kcal per 100 g across 86.677 products.
100 g provides 49 % of the Daily Value for jern.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 519 kcal | |
| Total fat L | 22,2 g | 28 % |
| Saturated fat | not reported | |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 0 mg | 0 % |
| Total carbohydrates L | 59,3 g | 22 % |
| Dietary fiber | not reported | |
| Total sugars L | 44,4 g | |
| Added sugars L | 44,4 g | 89 % |
| Protein L | 7,4 g | 15 % |
| Vitamin D L | 0,74 µg | 4 % |
| Calcium L | 74,1 mg | 6 % |
| Jern L | 8,9 mg | 49 % |
| Kalium L | 444 mg | 9 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6 %
- Carbohydrates 51 %
- Fat 43 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7,4 gabove the median for sweets og desserter (median 5,6 g)
- Sugars44,4 gin the top quarter of sweets og desserter (median 21,6 g)
- Fat22,2 gabove the median for sweets og desserter (median 13,5 g)
- Sodium0 mgin the lowest quarter of sweets og desserter (median 180 mg)
- Protein per 100 kcal1,4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Awake
- Barcode
- 0891325005548
- Label serving
- 1 portion (13.5 g)
- Category
- Sweets og Desserter
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Nuggle Chocolate Charles | 519 | 13 g | 51,9 g | 29,6 g |
| Thyme & Brown Sugar Thick Sliced Bacon Legends Haul | 519 | 9,3 g | 1,9 g | 51,9 g |
| Caffeinated Chocolate Awake | 519 | 7,4 g | 59,3 g | 29,6 g |
| Dubai Chocolate Cones Leonessa | 519 | 7,4 g | 59,3 g | 25,9 g |
| Tiny milk chocolate pretzel toffee TONY'S CHOCOLONELY | 519 | 7,4 g | 48,1 g | 33,3 g |
| Dubai Chocolate Cone Leonessa | 519 | 7,4 g | 59,3 g | 25,9 g |
| Dark Chocolate Day And Nut Protein Bites Erewhon | 519 | 14,8 g | 40,7 g | 33,3 g |
| Mint Dark Chocolate Bite Awake | 519 | 7,4 g | 59,3 g | 37 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mint Dark Chocolate Bites?
100 g of Mint Dark Chocolate Bites has 519 kcal. Serving, 1 portion, 13.5 g (13,5 g): about 70 kcal.
How much protein is in Mint Dark Chocolate Bites?
Mint Dark Chocolate Bites contains 7,4 g of protein per 100 g (15 % of the 50 g Daily Value), or 1 g in serving, 1 portion, 13.5 g (13,5 g). About 6 % of its calories come from protein. Compared with other sweets og desserter, that is above the median (median 5,6 g).
How many carbs are in Mint Dark Chocolate Bites?
Mint Dark Chocolate Bites has 59,3 g of total carbohydrates per 100 g, including 44,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mint Dark Chocolate Bites?
Mint Dark Chocolate Bites contains 22,2 g of fat per 100 g.
What vitamins and minerals does Mint Dark Chocolate Bites contain?
Per 100 g, the most notable amounts relative to the Daily Value are jern (49 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Mint Dark Chocolate Bites?
100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 23. juni 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0891325005548. License: ODbL 1.0 (Open Food Facts). Source record dated 23. juni 2026. Imported 6. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.